Beyond the WOD Podcast · April 28, 2026 · 1 hr 4 min

Episode 19: The Truth About My Progress (Not What I Planned)

👉 Want help with your own check-in? Reach out or click here! In this episode, we get REAL with an athlete check-in 💥We’re breaking down:🔥 What actually went wrong over the last few months😅 Why consistency dropped (yes… even as a coach)🧠 The gap between knowing what to do and actually doing it🚀 How to reset your fitness with a simple, realistic planIf you’ve been feeling stuck… inconsistent… or frustrated with your progress—you are NOT alone 👊This one’s for you.