Dirt Church Radio Trail Running · Episode 214 · October 11, 2022 · 1 hr 32 min

Simon Cochrane - The Claaaaw

Kia ora e te whānau. This week Matt speaks to triathlete, strength and conditioning coach, and endurance athlete Simon Cochrane about his epic 34 laps at the 24 hours Blue Lake to win The Claw, in an impressive 22 hours for 202km, a feat that had never been accomplished. We discuss his history in endurance sport, how one prepares for such a task and his mindset as he traveled just one lap further. We have a chocka block Stuff You Should Know with a preview of this weeks’ satellite Backy...