Fight for a Happy Life with Sensei Ando · May 28, 2016 · 27 min

#42: Relax! The Worst Advice in Martial Arts [Podcast + Video]

Welcome to Episode #42 of the Fight for a Happy Life podcast, “Relax! The Worst Advice in Martial Arts.” We all hear about the negative effects of stress, but what about the negative effects of relaxation? Is there a dark side to taking it easy? In this episode, a story about how being “chill” almost... The post #42: Relax! The Worst Advice in Martial Arts [Podcast + Video] appeared first on Sensei Ando .