Fight for a Happy Life with Sensei Ando · August 19, 2022 · 29 min

#112: Lessons from Being Choked Out [Video + Podcast]

Welcome to Episode #112 of the Fight for a Happy Life podcast, “Lessons From Being Choked Out.” When I started training in the martial arts, I practiced a long list of moves to escape from chokes. No air, no problem… right? WRONG! It turned out that there’s a big difference between a “practice choke” and... The post #112: Lessons from Being Choked Out [Video + Podcast] appeared first on Sensei Ando .