For The Long Run: Exploring the Why Behind Running · Episode 274 · July 14, 2023 · 46 min
274. Trail Running and Nordic Skiing: A High-Performance Balancing Act with Sam Hendry
Sam Hendry is a trail runner, Nordic skier, and new member of The Trail Team. He grew up in Canada’s Rocky Mountains and is now living in Salt Lake City while he skies for the University of Utah. We talk about balancing high performance in skiing and r...