For The Long Run: Exploring the Why Behind Running · Episode 318 · May 17, 2024 · 1 hr 0 min
Setting Running World Records + Taking (ketone) Shots with Charlie Lawrence
This episode of For The Long Run is with Charlie Lawrence. Charlie is a professional marathon and ultramarathon runner living life in Boulder, CO. He also holds the 50-mile World Record! After running for the Hansons-Brooks Distance Project in Michigan...