For The Long Run: Exploring the Why Behind Running · Episode 322 · June 14, 2024 · 49 min
Running on Empty: James Nance’s Journey Through RED-S and Recovery
This episode is with James Nance. James is a runner, cyclist, partner, violinist, and data scientist by day, who sees himself as your everyday athlete in the running space. Through his own experiences with underfueling and disordered eating, James hope...