For The Long Run: Exploring the Why Behind Running · February 14, 2025 · 57 min
The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein
Runners tend to overcomplicate nutrition, so let’s talk about both mindset and science. Claire Shorenstein (MS, RD, CSSD) is a board-certified Sports Dietitian working with teenage and adult athletes from the recreational to elite level. Her virtual pr...