For The Long Run: Exploring the Why Behind Running · May 9, 2025 · 43 min
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners
Trigger Warning: This episode discusses eating disorders. Athletes face a lot of mental and physical pressure around fueling, so we need to break taboos. Kate Ringwood is a licensed therapist that specializes in eating disorders in athletes. Kate's per...