Making Stitches Podcast · Episode 16 · November 27, 2020 · 24 min

CREATIVITY FOR MENTAL HEALTH with Emma Jones from Vintage Sewing Box & Looking Ahead to Christmas with The Apex Singers

Creativity whether it's music, craft or art has long been seen as having a positive impact on mental health, and after the year we have all experienced, it's something many of us have had to focus on. This week on Making Stitches, Emma Jones from Vintage Sewing Box speaks about the benefits of focusing the mind on stitching and how that simple repetitive activity can calm the mind. Emma also discusses her love of English Paper Piecing and hand embroidery and has a truly lovely tale about a qu...