Runner's World Podcast · November 10, 2026 · 41 min

Zoe Lyons joins us to talk eventful ultras, threatening badgers, the mental escape and more

Comedian Zoe Lyons started running when her wife told her to get outside and she hasn't looked back (figuratively, she did go home). Rick and Ben talk to Zoe about how her running started from a "blue moment" mentally, but is now part of her life that she wouldn't be without. Learn more about your ad choices. Visit megaphone.fm/adchoices