The Tea & Trails Podcast · June 12, 2025 · 1 hr 6 min

Training Metrics - Time or Miles? Scottish Trails, GI Battles, Dog Poop & Strava Triumphs #125

Welcome to a Poetic Tea & Trails Podcast, This week brings a slight format shake-up, but nothing drastic, don't panic! Expect stories of epic Scottish mountain runs, unexpected GI battles, and a bit of dog poop too. But it's not all a struggle! There’s ice cream fueled Swaledale Marathon fun, moments of triumph, and a bit of Strava inspiration to keep us all motivated. Also, our coaches talk about how do you track your running? Miles or time on feet? So lace up, breath & believe, and ...