The Tea & Trails Podcast · October 23, 2025 · 1 hr 13 min

Carbs, Influencers & The Long Run #161

A packed week on the Tea & Trails Podcast! We’re diving into everything from breaking up your long run and dialing in carbs per hour, to the wild world of running influencers and how one athlete is going for a 10 hour PB. Plus, our Strava Club is absolutely flying, and we’ve got an inspiring Tale from the Trail you won’t want to miss. Cavill coaching - https://www.cavillcoaching.com/ XMILES UK - Listeners receive 10% of their order value back as store credit via the link below https://xmi...