The Tea & Trails Podcast · December 12, 2025 · 58 min

Workouts That Fit Your Schedule #175

We’ve got a dose of quick-fire workout inspiration for the time‑pressed runner. Big miles, boggy miles, or pancake‑flat miles, you’ll find it all over on Strava. Expect the usual cramming of sessions, plus long runs fuelled by mince pies and peanut M&M’s. Throw in a scary dog encounter and, of course, monster workouts from Eddie & Gary. And if you’re a new parent, don’t miss Brew with the Coaches. Trish, Eddie & Russell share practical, heartfelt advice for runners navigating life...