The Yoga Hour · November 18, 2021 · 55 min

Mantra: Diving Deep Into Meditation

How does the use of mantra support spiritual awakening? Stella Wuttke, Ph.D., and Marty Wuttke, Kriya Yoga teachers, share how mantra is used to develop a more profound meditation practice and how its vibrational power supports healing of the mind and body and deepens spiritual awareness.