The Yoga Hour · April 28, 2023 · 58 min

Live a Spiritually Conscious Life: The Way of the Yogi - Part 2

The second limb of yoga consists of five ethical practices called the Niyamas. David McGrath, spiritual teacher and author, shares how the teachings of Kriya Yoga, specifically the practices of the Niyamas offer us a practical way to live a spiritually conscious life.