The Yoga Hour · April 24, 2025 · 58 min

Find Peace and Resilience in Challenging Times Through the Creative Power of Prana

Prana is the aliveness of the universe, from the flow of a river to the movement of planets. Listen in to this conversation with senior Kriya Yoga teacher Acharya Sundari Jensen and explore how to increase your prana to boost your vitality, creativity, and resilience.