Health and Homestead Podcast · Episode 1 · September 9, 2026 · 35 min

Sinusitis and Sourdough Starter

Our introductory episode reviews the common ailment, sinusitis, and the common homesteading "gateway drug", Sourdough Starter. Sinusitis - We review the natural symptom progression of the illness, and in which situations OTC (Over-the-counter) treatments vs antibiotics are appropriate. We share tips on treating symptoms at home and give a general timeline of in infection and when you can expect to feel better. Sourdough Starter - how to make, how to store, how to feed, how to use and tips on what to do if it starts to smell or forgets to be fed - it may not be lost! **Questions/comments about the episode or suggestions for future episode topics? email [email protected] **