Health and Homestead Podcast · September 17, 2026 · 35 min

Ep. 3 UTI's & DIY's (with a small side of STI's)

Listen to us laugh & cackle our way through this one.. Laura discusses the risk factors, symptoms, treatment & prevention of those pesky UTI's. She also add's a quick shout out to STI Care now program we are fortunate to have here in Nova Scotia (similar programs are available in other provinces & countries). Allie provides homesteading tips that focus on reducing food waste. She offers valuable tips on what to do with food scraps; from making your own bone & veggie broths to using the dehydrator to make nutrient-rich green powders at home! It's a great listen.