Health and Homestead Podcast · November 5, 2026 · 38 min

Ep.10 Herbalism & Hypertension

In this episode Allie gives an overview of herbalism including when herbs may be a good addition to your daily routine and the importance of researching anything you forage in the wild. Laura discusses the importance of blood pressure control, risks involved with high blood pressure and ways to lessen your risk of heart attack and stroke. Merch Available: https://healthandhomestead1.etsy.com Email questions or comments: [email protected]