Kettlebell Guys Show · Episode 31 · January 30, 2025 · 1 hr 20 min

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey. In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action t...