Kettlebell Guys Show · Episode 44 · August 12, 2025 · 20 min

Three keys to staying motivated I EP 44

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the challenges of maintaining consistency in fitness routines. He emphasizes the importance of having meaningful outcomes, accountability, and a strong desire to achieve fitness goals. Through a conversation with a client, they explore the psychological barriers to w...