Marathon Handbook Podcast · Episode 139 · March 26, 2026 · 1 hr 9 min

Des Linden on Marathon des Sables, Boston, Ultras & the Future of Running

In this episode, we’re joined by Des Linden — Boston Marathon champion, Olympian, and one of the most respected voices in distance running. SUPPORT OUR SPONSORS: Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com At this stage of her career, Des is stepping away from elite road racing and embracing something completely different: ultrarunning. She’s preparing for the Marathon des Sables, a multi-day race across the Sahara Desert — and somehow also planning to be at Boston… and London… right after. We cover: Why she’s taking on Marathon des Sables How her training has changed (heat, weight, and nutrition) Her transition from marathon to ultra distances The mindset shift after “retirement” from elite racing Boston Marathon strategy and advice The current state of elite running Doping, trust, and the future of the sport Her podcast with Kara Goucher What’s next for her career This is a candid, insightful conversation about evolving as an athlete and what comes after you’ve already reached the top. — 🎧 Listen to more Marathon Handbook Podcast episodes 🏃‍♂️ Training guides, gear reviews & more at Marathon Handbook If you enjoyed the episode, leave a rating ⭐ and share it with a fellow runner!