Marathon Running Podcast by Marathon Journal · Episode 258 · April 28, 2025 · 35 min
258. Sustain Your Mind, Body, Community, and Environment - with Tina Muir
In this episode of the Marathon Running Podcast , Tina Muir talks to us about becoming a sustainable runners - and we are not just talking about the environment but rather also body, mind, running community, as well. Her book is called “Becoming a Sustainable Runner.” You can purchase it here: https://www.amazon.com/shop/runningpodcast/list/K5OYFFSR1ZXW?ref_=cm_sw_r_cp_ud_aipsflist_ZDH95SW3CE2HT83CRJ4X We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast