Master Your Metabolism · Episode 25 · November 30, 2025 · 58 min

Bodybuilding and peptides with Jess Stancil IFBB Pro

In this episode, Calvin and Brooke Masters are joined by IFBB pro Jess Stancil discuss the intricacies of metabolism, the role of peptides in bodybuilding, and the importance of health and longevity in the sport. They explore the transition from lifestyle clients to competitive bodybuilders, emphasizing the need for proper lab work and monitoring. The discussion also covers the concept of microdosing and how it can optimize health, as well as the future of bodybuilding coaching. The conversation highlights the significance of communication and the journey of personal growth in fitness. Chapters 00:00 Introduction to Coaching and Bodybuilding 03:13 Transitioning from Lifestyle to Competitive Coaching 05:54 The Art of Coaching Competitors 08:46 The Subjectivity of Bodybuilding 11:15 Transformations and Client Expectations 14:39 The Evolution of Lifestyle Clients to Competitors 16:19 Qualities of a Successful Competitor 20:09 The Importance of Communication and Coachability 21:18 Health Considerations in Coaching 22:19 Exploring Peptides and Performance Enhancers 27:36 Microdosing and Optimizing Health 32:48 The Role of Professional Guidance in Bodybuilding 35:41 The Role of Peptides in Energy Production 38:14 Peptides and Bodybuilding: A Positive Shift 41:17 Health Optimization and Longevity in Bodybuilding 43:52 The Importance of Blood Work and Metabolic Health 46:25 Guidance in Peptide Use and Individualization 49:13 The Future of Coaching and Preventative Health 51:58 Bridging Fitness and Medicine for Better Health 54:49 The Vision for Healthspan and Quality of Life 57:45 Introduction to Mastering Metabolism 58:09 Support and Community in Health Journeys website: https://mastersfitnesscoaching.com/ IG @masters_fitness_coaching FB Masters Fitness Coaching Book your FREE call: https://api.leadconnectorhq.com/widget/booking/uMGVizK75bpl6crktPFB IG @Jess.stancil