Singletrack · Episode 417 · November 1, 2025 · 1 hr 4 min

David Roche: The Future of Ultrarunning Is Here — and It’s Faster Than We Think (Sunday Conversation)

David Roche returns to the Singletrack Podcast fresh off his 12:18, second-place performance at the Javelina Jundred. In addition to the race report, David dives into how high-carb fueling, recovery science, and fearless pacing are rewriting what’s possible in trail and ultrarunning, why overtraining and under-fueling are essentially the same thing, how athletes like Will Murray, Canyon Woodward, and Tara Dower are redefining performance ceilings, and what the next five years of the sport mi...