Singletrack

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Singletrack is a podcast covering the professional trail and ultrarunning scene.

by Finn Melanson

Singletrack

About Singletrack

Singletrack is a podcast covering the professional trail and ultrarunning scene.

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Episodes

Latest 200 episodes in the feed
  1. Nov 13, 2026 · 1 hr 40 min

    Mark Dowdle: Does Trail Media Even Care About Backyard Ultras? (Sunday Conversation)

    Mark Dowdle joins the show for a wide-ranging conversation. Timestamps: 00:00 The 87-yard qualifying math05:11 Where to chase 88 yards in 202713:43 The Dennis Rodman of ultrarunning, “Running is boring”18:07 Loop 87 at Last Soul20:37 Competition vs. trail running’s friendly culture25:36 Where trash talk crosses the line, mistakes in public31:24 The Charlie Lawrence challenge33:24 Same sport? Ultrarunner of the…

  2. Nov 1, 2026 · 59 min

    2026 Javelina Jundred Recap: Both Races Decided By Less Than 90 Seconds?!

    Two winning margins under 90 seconds, a called shot, and an all-masters women’s podium. Brett Hornig and Leah Yingling join me to recap the 2026 Javelina Jundred. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005:…

  3. Nov 1, 2026 · 2 hr 18 min

    What Really Happened at Moab 240: Jameson Collins on the Cancellation (Sunday Conversation)

    Jameson Collins, Headquarters Manager for Destination Trail, joins me to walk through what happened at this year’s Moab 240, from the decision to start to the mid-race cancellation. We cover how the team read the forecast, why flash flooding didn’t actually end the race, the night at Bridger Jack, and the search and rescue effort that got everyone out the next morning. We also get into the qualifier debate, the…

  4. Oct 27, 2026 · 46 min

    Can Ryan Montgomery Run 200 Miles in a Day? (Singletrack News)

    In this week’s edition of Singletrack News, Brett Hornig and I wrap up the Backyard World Team Championships at Big’s. That includes the Belgian pair’s decision to stop together at a new world record, and whether backyard specialist Mark Dowdle belongs in the UROY conversation. We also get into Ryan Montgomery calling his shot at 200 miles in 24 hours at Desert Solstice, the Golden Trail World Series final in South…

  5. Oct 26, 2026 · 1 hr 34 min

    2026 Javelina Jundred Preview | Analysis, Storylines, Predictions

    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Javelina Jundred. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madePrecision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment…

Earlier episodes (195)
  1. Oct 20, 2026 Jim Walmsley Heads To China + Will Backyard Ultras Outgrow UTMB? (Singletrack News)
    In this week’s edition of Singletrack News, Brett Hornig and I discuss Jim Walmsley and Courtney Dauwalter heading to China for Tsaigu Trail and what that says about where the sport’s investment is going. We also get into the latest from the Backyard World Team Championships, results from Diagonale des Fous and Templiers, and the addition of Innsbruck Alpine Trail Run to the World Trail Majors circuit, then close…
  2. Oct 12, 2026 Moab 240 Canceled, Jim Walmsley’s “Late Entry” Hint + Ben Dhiman’s Coaching Search (Singletrack News)
    In this week’s edition of Singletrack News, we discuss the mid-race cancellation of the Moab 240, Ben Dhiman’s public search for a coach, Jim Walmsley’s tease of an October start line, and a preview of the Big’s Backyard World Team Championship. We also cover results from Défi des Couleurs and Kodiak, then New England FKT news from David Sinclair on the Pemi Loop and Will Peterson on the Hundred Mile Wilderness.…
  3. Oct 5, 2026 Courtney Dauwalter Is Scheming for 2027, Moab 240 Preview + Jasmin Paris Is "Keen" on Hardrock (Singletrack News)
    Sign Up For The Antelope Island Fall Classic In this week's edition of Singletrack News, I'm once agan joined by Alyssa Clark, calling in from Paris on her way to Diagonale des Fous. We discuss Courtney Dauwalter's open call for 2027 racing and project ideas, the Hardrock lottery, highlights from The Mammoth, the triple crown record watch at the Moab 240, a few other key races on the schedule including Kodiak and…
  4. Sep 28, 2026 Joe McConaughy | Beating François D'Haene on the JMT + The "Third Man Factor"
    Joe McConaughy returns to Singletrack, fresh off his fastest known time on the John Muir Trail, one of the world's premier FKT routes. The JMT runs 221 miles through California's Sierra Nevada from Happy, with more than 46,000 feet of climbing and nearly all of it above 8,000 feet. It's often called America's most famous trail and is named for the influential environmentalist John Muir. The conversation covers…
  5. Sep 28, 2026 Stringbean Takes Down D'Haene's JMT Record, a 13-Year-Old on Mammoth Podium + Kristin Johnson's "Unsung" Bear 100 Record (Singletrack News)
    Sign Up For The Antelope Island Fall Classic This week I'm joined by Alyssa Clark, just back from Mammoth Trailfest. We talk about what Tim Tollefson has built there, the 13-year-old who podiumed the Ascent, and where Mammoth fits in the fall 2027 competitive picture. I share my weekend crewing and pacing at the Bear 100, where Kristin Johnson ran 18:50:37 to break the women's course record by over an hour and a…
  6. Sep 24, 2026 Ian Corless on Anton, Kilian, Frosty + the 2012 Room That Changed Trail (Sunday Conversation)
    Sign Up For The Antelope Island Fall Classic As the voice behind Talk Ultra and one of trail running's most prolific photographers, Ian Corless has been monitoring and contributing to the development of our sport since the early 2010s. In this three-and-a-half-hour conversation, we cover the new Run Rabbit Run's $100K prize award, the impact of Ben Dhiman's 18:16 UTMB win, which pros are most at risk in the current…
  7. Sep 21, 2026 Hartmuth's "Performance of the Year" at Tor, Meg Eckert's 636 Miles + Mammoth Preview (Singletrack News)
    Sign Up For The Antelope Island Fall Classic Singletrack News is back from its summer break, and I'm joined by Alyssa Clark, fresh off a podium finish at TDS. We discuss Katharina Hartmuth's Tor des Géants course record victory, Meg Eckert's 636-mile six-day world record, course records at Run Rabbit Run, the IAU 100K World Championships, and the Barkley Fall Classic. On the business side, we break down Salomon's…
  8. Sep 19, 2026 Run Rabbit Run's $100K Bombshell + Did Ben Dhiman End the Stone Age? (Long Run Archives #43)
    Brett Hornig and Jeff Colt join the show for another packed edition of the Long Run Archives. We discuss the news that Run Rabbit Run will pay $100,000 to each winner in 2027 and 2028, whether Mike McKnight should have raced Tor, Dakota Jones' latest article, "The Stone Age", and whether Ben Dhiman's UTMB recap needed more relatability, the CCC golden ticket class headed to Western States, and close with content…
  9. Sep 10, 2026 2026 Tor des Géants Preview | Analysis, Storylines, Predictions
    Sign up here for the Antelope Island Fall Classic. Will Peterson joins the show to provide in-depth analysis, commentary, and predictions for the competition in this year’s elite fields at this year's Tor des Géants. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered…
  10. Sep 5, 2026 Ben Dhiman | 2026 UTMB Champion (Interview)
    Ben Dhiman returns to the show a week removed from his landmark victory at the 2026 Ultra Trail Du Mont Blanc (UTMB). Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing…
  11. Aug 30, 2026 Caleb Olson | 2026 UTMB Post-Race Interview
    Caleb Olson joins us in the studio fresh off his 3rd place finish at the 2026 Ultra-Trail du Mont Blanc (UTMB). We reflect on his race execution, what this means for his career, and his next steps. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for…
  12. Aug 30, 2026 Rachel Entrekin | 2026 UTMB Post-Race Interview
    Rachel Entrekin joins us in the studio fresh off her 2nd place finish at the 2026 Ultra-Trail du Mont Blanc (UTMB). We reflect on her race execution, what this means for her career, and her next steps. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment…
  13. Aug 29, 2026 2026 UTMB Recap: Ben Dhiman's Masterpiece, Blandine Makes History (Our Analysis)
    Our coverage of the 2026 UTMB World Series concludes with a recap of Ultra Trail Du Mont Blanc. Brett Hornig joins me in studio to reflect on dominant victories by Ben Dhiman and Blandine L'Hirondel, thrilling races in both fields to round out the podiums, and final takeaways from the biggest week in trail running. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next…
  14. Aug 28, 2026 2026 CCC Recap: Kaspersen Runs Down the Field + Minoggio vs Hans Troyer (Our Analysis)
    Another thrilling race at the UTMB World Series Finals here in Chamonix. Brett Hornig and Finn Melanson hop back on the microphones to recap the highlights from CCC. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement…
  15. Aug 28, 2026 Lauren Gregory | 2026 OCC Champion
    Lauren Gregory joins us in studio to recap her victory at OCC. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  16. Aug 27, 2026 2026 OCC Recap: Lauren Gregory's Race For The Ages (Our Analysis)
    What did we just witness? Brett Hornig and Finn Melanson break down one of the most exciting races in recent memory..maybe of all time? That was wild. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the…
  17. Aug 27, 2026 Anton Krupicka Talks Western States Goal Sheet, Alpinism, Advice for the Next Generation
    Anton Krupicka returns to the podcast. We riff on his recently resurfaced 2010 Western States goal sheet, killing or reviving the running avatar, time spent with Colin Haley in Patagonia, advice to the current generation of professional ultrarunners, and inspiration versus obligation on start lines. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check…
  18. Aug 26, 2026 Michael Versteeg | Reflections On The Soul Of Ultrarunning, Pt 3
    Michael Versteeg returns to the podcast. This time we get into leaving Satisfy, Trofeo Kima, races as "cruise ships for outdoor athletes," adventure in a fully explored world, health and food as revolutionary acts, and why it shouldn't take trauma to appreciate life. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest,…
  19. Aug 25, 2026 Joe Grant in Chamonix: UTMB's Early Days, Matt Carpenter Influence and Hardrock Stories
    A legend of the sport, Joe Grant joins us in our Chamonix studio. We discuss the early days of UTMB and Tor des Géants, his relationship with Roch Horton and stories from the Kroger’s Canteen aid station at Hardrock, the influence of Matt Carpenter on his approach to ultrarunning, and why he thinks running media too often puts the act of running ahead of the landscapes it moves through. Partners: Precision Fuel and…
  20. Aug 24, 2026 Max Jolliffe on Badwater, Barkley, and the Faith He's Never Talked About
    In what (hopefully) has become an annual UTMB week tradition, Max Jolliffe joins us in our Chamonix studio for another long-form conversation. We discuss insights from his course-record win at Badwater, why he might skip Cocodona next year for a backyard ultra, his continued fascination with the Barkley Marathons, and closes with some reflections on religion and spirituality. Partners: Precision Fuel and Hydration…
  21. Aug 24, 2026 Leah Yingling | 2026 UTMB Pre-Race Interview
    Leah Yingling returns to UTMB three years after an impressive 8th place debut finish back in 2023. In this conversation we discuss her history of racing in Chamonix, adapting to a rapidly professionalizing sport, why success here equates to rejecting complacency, hiring Jack Kuenzle, balancing peak training with parenthood, and some of her predictions for the deepest women’s field ever. Partners: Precision Fuel and…
  22. Aug 22, 2026 2026 OCC Preview | Analysis, Storylines, Predictions
    Brett Hornig joins me in our Chamonix studio to preview the men's and women's fields at the 2026 OCC, part of the UTMB World Series Finals. In both fields, we cover top storylines and what to watch for, we answer some listener mail about the race, provide analysis of top contenders, categorize who we see as candidates for the win, for the podium, and the top 10, and we make bold predictions across a number of other…
  23. Aug 21, 2026 2026 CCC Preview | Analysis, Storylines, Predictions + Toni McCann Interview
    Brett Hornig joins me in our Chamonix studio to preview the men's and women's fields at the 2026 CCC, part of the UTMB World Series Finals. In both fields, we cover top storylines and what to watch for, we answer some listener mail about the race, provide analysis of top contenders, categorize who we see as candidates for the win, for the podium, and the top 10, and we make bold predictions across a number of other…
  24. Aug 20, 2026 2026 UTMB Preview | Analysis, Storylines, Predictions
    Note: Kilian Jornet and Jim Walmsley are, unfortunately, out of UTMB this year. This information became public shortly after the recording of this podcast. Brett Hornig joins me in our Chamonix studio to preview the men's and women's fields at the 2026 Ultra Trail Du Mont Blanc (UTMB). In both fields, we cover top storylines and what to watch for, we answer some listener mail about the race, provide analysis of top…
  25. Aug 20, 2026 Caleb Olson | 2026 UTMB Pre-Race Interview
    Caleb Olson joins us in our Chamonix studio a little over a week out from his debut at UTMB. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  26. Aug 20, 2026 Lauren Gregory On Racing OCC, YouTube Life, And The Tove Category
    Lauren Gregory joins us in our Chamonix studio a week ahead of her debut at OCC. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  27. Aug 19, 2026 Rachel Entrekin Reflects on UTMB, Racing Without Pacers, And Being On Team Intuition
    Rachel Entrekin joins us in our Chamonix studio a little over a week away from her first start at Ultra Trail Du Mont Blanc. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  28. Aug 19, 2026 Hans Troyer Reflects On Western States, Racing In Europe, And Showman Mentality
    Hans joins us in our Chamonix studio a little over a week out from the start of CCC. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  29. Aug 13, 2026 Jack Kuenzle on Coaching Elites for Western States and UTMB
    Jack Kuenzle returns to the show, this time wearing the coaching hat. Among other topics, we cover the opportunities and limitations of using large language models in training, self-coaching vs. hiring a coach for elite athletes, the pacing plan behind Max Jolliffe's Badwater course record, Western States vs. UTMB build differences, and the case for training levers beyond running. Partners: Precision Fuel and…
  30. Aug 11, 2026 2026 UTMB Power Rankings (Long Run Archives #42)
    Disclaimer: We recorded this episode a few days before the news broke that Courtney Dauwalter is racing UTMB. Brett Hornig joins the show for a preview-before-the-preview of UTMB 2026. We each bring our top 5 storylines heading into the biggest week in trail running, put out our current power rankings for the men's and women's fields, and play a round of Buy or Sell on the boldest claims for each of the…
  31. Aug 9, 2026 David Ayala on Hardrock, Flow State, and the Art of Dismissing Fear (Sunday Conversation)
    David Ayala is a Professor of Mathematics at Montana State University and an amateur ultrarunner who most recently finished 3rd at the 2026 Hardrock 100. Until recently he'd never owned a watch. He has no social media. What he does have is a faculty webpage full of trip reports, written in LaTeX, for unsupported FKTs on the Wind River High Route, Sierra High Route, and Teton Center Punch, documented with a…
  32. Aug 7, 2026 Sophie Woods | Via Alpina FKT
    Sophie Woods just ran the length of the Alps faster than anyone in recorded history. Starting in Trieste, Italy on July 4 and finishing in Monaco on August 1, she covered the Via Alpina, 2,018 kilometers and 117,614 meters of climbing across eight countries, in 28 days, 17 hours, and 59 minutes, beating the previous overall record by more than seven days. In this conversation, Sophie takes us inside the effort: the…
  33. Jul 21, 2026 How John Fitzgerald Coached Jennifer Lichter to a Western States Course Record
    Three weeks after Jennifer Lichter set a new course record at Western States, her coach John Fitzgerald joins the Singletrack Podcast to break down how it happened. Fitzgerald coaches an elite squad out of Missoula for Carmichael Training Systems, and this year he guided Jen to the win along with Jeff Mogavero and Adam Peterman into the men's top ten. We get into the philosophy underneath the results: why…
  34. Jul 19, 2026 ESPN's Wright Thompson on the Cost of Athletic Greatness (Sunday Conversation)
    Wright Thompson is a senior writer for ESPN.com and ESPN The Magazine who has profiled some of the greatest athletes and coaches of all time, including Michael Jordan, Tiger Woods, Steve Kerr, Pat Riley, Caitlin Clark, and Dan Gable. He's also the author of 3 books: "The Cost of These Dreams", "The Barn", and "Pappyland". In this conversation, we discuss optimization versus beauty in sports, sports as vehicles for…
  35. Jul 18, 2026 Hardrock 100 Recap, 2026 Mid-Season Review + $15 Lactate Gels? (Long Run Archives #41)
    Brett Hornig co-hosts for another classic edition of the Long Run Archives. We share our biggest takeaways from this year's Hardrock, reflect on the biggest moments from the first half of 2026, and feature the latest ultra-focused products that have caught our attention. Finally, we close with a brief interview of Ryder Jay, who won the U-18 NTN Eagle race at Broken Arrow last month. Partners: Precision Fuel and…
  36. Jul 2, 2026 Tom Evans | 2026 Hardrock 100 Pre-Run Interview
    Tom Evans is back on the show! We last chatted after UTMB last year, so there was a lot of ground to cover: recapping the first half of 2026, his most recent treadmill workout, which garnered a lot of commentary on Instagram, the "why now" for Hardrock, his analysis of the competitive field here, and his reflections on how he's prepared for the opportunity. Thanks as always for tuning in. Partners: Precision Fuel…
  37. Jun 29, 2026 2026 Western States 100 Recap
    Two course records, a rookie champion, and a men's podium almost nobody predicted. Brett Hornig and Leah Yingling join me in Auburn to recap the 2026 Western States 100: Vincent Bouillard clawing back from ten minutes down at Forest Hill, Jennifer Lichter winning in her first 100-miler, the deepest women's top 10 in race history, plus buy-or-sell and our biggest questions for next year. Partners: Precision Fuel and…
  38. Jun 29, 2026 Jennifer Lichter | 2026 Western States 100 Champion
    Jennifer Lichter joins us in our Auburn, CA studio shortly after her course record victory at the 2026 Western State 100. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show
  39. Jun 25, 2026 David Roche on the Cool-Year Revolution, the High-Carb Era, and the Odds of a Sub-14 at Western States
    David Roche returns to the show a few days ahead of the 2026 Western States 100. Across 2024 and 2025, he put on one of the most memorable shows in our sport's history. He took us behind the scenes of his buildup to Javelina, Leadville, and Western States, fighting for wins and course records while running training experiments on himself. This year he's back at Western States, on the ground as a coach for athletes…
  40. Jun 25, 2026 2026 Western States 100 Men's Field Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, Jeff Colt, and Rod Farvard provide in-depth analysis, commentary, and predictions for the competition in this year’s men's field at the Western States 100. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient…
  41. Jun 24, 2026 Zach Miller | 2026 Western States 100 Pre-Race Interview
    Zach Miller is one of the greatest, most entertaining, and most thoughtful runners of his generation. It's a treat to have him in the studio ahead of Western States, a race he has patiently waited to run for over a decade. Miller is coming off a memorable 2nd place golden ticket performance at the Canyons 100K, a race where he reunited with Hayden Hawks for yet another classic duel in their storied rivalry, which…
  42. Jun 24, 2026 Tara Dower | 2026 Western States 100 Pre-Race Interview
    One of the most exciting and versatile athletes in our sport, Tara Dower joins us in the studio to reflect on this year’s mission to race the vaunted Western States-Hardrock double. There’s a bit of a “revenge” narrative at play here as illness forced her to DNF at last year’s Western States and she was the very first person on the wait list at last year’s Hardrock, even suiting up for the start line the morning of…
  43. Jun 24, 2026 Jennifer Lichter | 2026 Western States 100 Pre-Race Interview
    Jennifer Lichter is the newest star in ultra-trail running. She's been winning important races since her breakout at The Rut 50K in 2021, but it was only about 18 months ago that the wider world caught on and she became a household name. Since the start of 2025 she's beaten top fields to win the Transgrancanaria Marathon, Broken Arrow 46K, Speedgoat 50K, Black Canyon 100K, and Gorge Waterfalls 50K. Western States…
  44. Jun 24, 2026 2026 Western States 100 Women's Field Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition in this year’s women's field at the Western States 100. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient…
  45. Jun 23, 2026 Kilian Jornet | 2026 Western States 100 Pre-Race Interview
    Kilian Jornet is the greatest trail and mountain runner of all time. He joins the show coming off a 3rd place finish at last year’s event, certainly questing for a victory in this year’s edition. He is the 2011 champion of Western States and debuted here in 2010 - the famous “Unbreakable” edition where he dueled with Geoff Roes and Anton Krupicka all day before landing on the podium in 3rd. Suffice it to say,…
  46. Jun 23, 2026 Scott Jurek on the Golden Age of Ultra, Dean Potter and The Dark Wizard, 200-Milers, and the Odds of a Sub-14 at Western States (Sunday Conversation)
    Scott Jurek is one of the greatest ultramarathoners of all time. His career ushered in an era of professionalism that enabled many that came after him to pursue this sport as a full-fledged career. Since 2024, we have had Scott in the studio for long-form conversations during Western States week. At this point, it’s become one of our favorite traditions. Sometimes we talk about the state of the sport, sometimes we…
  47. Jun 23, 2026 2026 Western States 100 Final Power Rankings
    In this episode we share our final "power rankings" for both the men's and women's races. Stay tuned for additional, in-depth previews of both elite fields later this week. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered…
  48. Jun 23, 2026 Lotti Brinks | 2026 Western States 100 Pre-Race Interview
    Simply put, Lotti Brinks is one of the best ultrarunners in the sport right now. Over the last 2 years, she’s secured multiple top 10s at CCC, wins at Way Too Cool and Desert Rats, and a course record at the Gorge Waterfalls 100K this past spring that heralded her arrival into the upper echelon of the sport. This is her second time at Western States. She was here in 2024, placing 14th in 18:53. But many expect her…
  49. Jun 22, 2026 Hans Troyer | 2026 Western States 100 Pre-Race Interview
    These are the times! Hans Troyer joins us in the studio for his first-ever (longer form) appearance on the Singletrack Podcast. Hans has had an exciting recent build to Western States, including a win at the Twisted Fork 30K and a training camp in Flagstaff with the Hoka team. Beyond that, on the biggest stages of the sport, he is on a roll demonstrating his greatness with a course record victory at the Black…
  50. Jun 18, 2026 Western States, Anti-Doping Efforts, and European vs American Trail Media with Francesco Puppi (Sunday Conversation)
    Francesco Puppi is a professional trail runner for Hoka based outside of Lake Como, Italy. For many fans of the sport, his debut at the 100-mile distance and Western States has been long-anticipated. It's finally here and we cover the usual topics around preparation, mentality, and racing strategy for the current moment, but I also take the opportunity to ask him about current anti-doping efforts in the sport,…
  51. Jun 16, 2026 Tom Evans Wild Treadmill Workout, Western States Sleeper Picks + Ski Brands Taking Over Trail? (Long Run Archives #40)
    Brett Hornig and Jeff Colt join the show to unpack Tom Evans' wild treadmill workout, our Western States sleeper picks, the ski brands entering the trail market, Broken Arrow hype, and whether the athlete-media landscape is changing. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe…
  52. Jun 15, 2026 Gerda Steyn's "Comfortable" Comrades Win, New Tahoe 200 Course Record + Tudor's Luxury Trail Play (Singletrack News)
    We discuss Gerda Steyn's "comfortable" Comrades record (and George Kusche's not-so-comfortable victory finish), Aaron Kubala's Tahoe 200 course record, Rod Farvard and Martina Valmassoi's dominant UTMB Andorra wins, Western States withdrawals from Keely Henninger and Seth Ruling, our Broken Arrow storylines to watch, Terignota's wild financials, athletes on the move (Canyon Woodward to Patagonia), Tudor's luxury…
  53. Jun 8, 2026 Killian's Injury Experiment, Cocodona Lottery Analysis + Versteeg Leaving Satisfy? (Singletrack News)
    We discuss athletes on the move (including, possibly, Michael Versteeg?!), Kilian Jornet's injury status, the Cocodona 250 lottery results, Tyler Andrews' Everest record, results from the Sunapee Scramble, Scout Mountain 100, and Twisted Fork Trail Festival, UTMB's latest event announcement in Vietnam, and our favorite content of the week. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout…
  54. May 25, 2026 Kilian Korth Injury Update, Rachel Entrekin's New Deal, Sage vs Cam Goes to USADA (Singletrack News)
    It was a heavy week in trail running, to say the least. Katie Schide officially withdraws from Hardrock as her foot injury rehab continues, and Kilian Korth faces season-ending surgery on a peroneus longus tendon tear that took place during this year's Cocodona 250. Then the Cam Hanes situation. After Hanes admitted to using banned peptide BPC 157 in an Instagram thread following his 2:39 Eugene Marathon, Sage…
  55. May 24, 2026 Dirtbag Dreams: A History of Mountain, Ultra and Trail Running with Carl Morris (Sunday Conversation)
    Carl Morris, author of "Dirtbag Dreams: A History of Mountain, Ultra and Trail Running," joins the show to discuss the past, present, and future of our community. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in…
  56. May 18, 2026 Tove's Zegama Statement, Snowdonia and Rothrock Results, + Tahoe 200's Big Return (Singletrack News)
    The trail running world never sleeps! We cover race results from Zegama, Snowdonia, Ultra-Trail Australia, and Rothrock, the return of the original, single-loop course for the Tahoe 200, Caleb Olson's foray into full-time ultrarunning, and the latest from Satisfy's marketing playbook. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the…
  57. May 11, 2026 Rachel Entrekin | 2026 Cocodona 250 Post-Race Interview
    Rachel Entrekin returns to the show to recap her overall course record victory at the 2026 Cocodona 250. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running…
  58. May 11, 2026 Kilian Korth | 2026 Cocodona 250 Post-Race Interview
    Kilian Korth returns to the show to recap his men's race course record victory at the 2026 Cocodona 250. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running…
  59. May 11, 2026 Final Cocodona Thoughts, Transvulcania Recap, Western States Updates (Singletrack News)
    Alyssa Clark is back in the co-host seat for this week's edition of Singletrack News. It's a bit of a non-traditional episode as we go longer and spend the first half trading thoughts on this year's Cocodona 250. After that, we go through a brief recap of Transvulcania, a preview of Zegama and other local and international races this coming weekend + our content and gear picks of the week. Partners: Precision Fuel…
  60. May 7, 2026 2026 Cocodona 250 Recap | Race Analysis, Takeaways, Top Performances
    Finn Melanson, Brett Hornig, and Leah Yingling recap the 2026 Cocodona 250 - the live coverage, major takeaways, top athlete performances, the possible futures of the event, and listener takes. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for…
  61. May 4, 2026 Aravaipa Buys Ultra Adventures, 2027 Golden Ticket Schedule, Dirtbag Dreams, John Cappis Tribute (Singletrack News)
    Solo episode! I cover Transvulcania, Aravaipa's acquisition of a few key trail events around the Grand Circle, a new book about the history of trail running, the latest results on the Skyrunning circuit, a lottery system for the Cocodona 250, and much more. Got a tip for next week's news? Shoot us a DM on Instagram. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next…
  62. May 2, 2026 Jim Walmsley's Back. Is He The Favorite? Our 2026 Western States Power Rankings (Long Run Archives #39)
    Brett Hornig returns to the show for another edition of the Long Run Archives. This time, we break down the stunning news of the week: Jim Walmsley is back on the Western States start list via a Hoka sponsor entry. After that, we share our 2026 power rankings for both the men's and women's races, which we will revisit during race week in Olympic Valley. Partners: Precision Fuel and Hydration - use code SINGLETRACK…
  63. Apr 28, 2026 2026 Cocodona 250 Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Cocodona 250. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the…
  64. Apr 27, 2026 Canyons 100K Recap + Western States Implications (Singletrack News)
    Brett Hornig returns to the Singletrack Podcast to recap race results from Canyons, Mt Fuji, Madeira Island Ultra Trail, among other trail-related news. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the…
  65. Apr 24, 2026 Supershoe Debates, Athlete Pipeline Wars, and ACG’s Trail Reception (Long Run Archives #38)
    We discuss Sean Haworth's critique of ACG's Gorge Waterfalls activation, the four athlete development programs shaping the next generation of pro trail running, Scott Fauble's issue with supershoes in the marathon, and Climatic Health's new lung health product being marketed to endurance athletes. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out…
  66. Apr 21, 2026 Max Jolliffe: Cocodona 250 Game Plan, Full-Time Pro Life, and a New Travel Show
    Max Jolliffe joins the podcast for his third appearance, two weeks out from his return to Cocodona 250. After dropping at mile 238 in 2025 with cellulitis, Max is back for redemption, and this time he's doing it as a full-time professional athlete after leaving Hurley in November following nearly 15 years at the company. We get into his training block, gear and nutrition strategies, and an upcoming week of course…
  67. Apr 20, 2026 Blanchard Leaves Salomon, Madeira Preview + Molly Seidel Satisfy Announcement (Singletrack News)
    Alyssa Clark joins Finn to roll through a packed news week in ultra-trail. Headlines include Ashley Paulson's 12:47:10 treadmill world record set in front of a packed Boston Marathon Expo (a 90-minute improvement on the previous mark), Mathieu Blanchard leaving Salomon to sign with Kiprun as the French brand pushes into the North American market, and a stacked Madeira Ultra Trail start list featuring Jasmine…
  68. Apr 17, 2026 2026 Canyons 100K Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2026 Canyons 100K. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains…
  69. Apr 16, 2026 Courtney Dauwalter: Chianti Pivot, Marathon Lessons + Cocodona Redemption
    Courtney Dauwalter returns to the Singletrack Podcast ahead of her second attempt at Cocodona 250, the race she started last year and didn't finish, to talk through everything that has happened in between. We open with the Tenerife cancellation and the scramble to pivot to Chianti, including the late surge that won the race and why she credits road marathon training for giving her a new gear she didn't know she…
  70. Apr 13, 2026 Gorge, Sonoma, Desert Rats + Mike Egan's 110 Mile Wheelchair Run at BPN Backyard (Singletrack News)
    We're coming off one of the most action-packed single weekends of the trail running year. We recap Lake Sonoma, Gorge Waterfalls, Desert Rats by UTMB, Calamorro Skyrace, Marathon des Sables, and the BPN Backyard Ultra all in one episode with co-host Alyssa Clark. Lotti Brinks ran fifth overall at Gorge Waterfalls 100K and shattered the women's course record. Dylan Bowman suggested it might be the trail performance…
  71. Apr 11, 2026 Christian Meier on Salomon's Next Gen Program: Building the Pipeline That Could Change Elite Trail Running (Sunday Conversation)
    Christian Meier returns to the Singletrack Podcast to discuss one of the most ambitious talent development initiatives the sport has ever seen: Salomon's Next Gen program, which he leads as Head of Performance Programs. The first section covers how this role came about, what it looks like day to day, and why trail running's elite development infrastructure has lagged so far behind other endurance sports for so…
  72. Apr 6, 2026 340 Mile Speed Project Record, Salomon Next Gen, + Pro Trail Runner Salary Data (Singletrack News)
    Marathon des Sables is underway in the Moroccan Sahara, and this year's field is one of the most talked-about in recent memory. Ryan Sandes, Magda Boulet, Maryline Nakache, Ludo Pommeret, Des Linden, and yes, Harry Styles are all on course across six stages and 155 miles of largely unsupported desert racing. Salomon made waves this week with the launch of their "Next Gen" program, a structured athlete development…
  73. Mar 30, 2026 Bugs Cancel a Race, Cocodona 250 Lottery System + Emma Bates Dropped While Pregnant? (Singletrack News)
    This week on Singletrack News, Finn Melanson and Alyssa Clark cover one of the wildest race cancellations in recent memory, a brewing sponsorship controversy, a landmark change at one of ultra running's most iconic events, and a full roundup of results from Crown King, Buffalo Stampede, and the Arizona Monster 300. Timestamps: 02:54 Antelope Island Buffalo Run Cancellation05:51 Trailhouse Announces New Head…
  74. Mar 23, 2026 Courtney Dauwalter’s Next-Level Final Kick: Rachel Entrekin Breaks Down Chianti 120K
    In this episode, Rachel Entrekin returns to the show immediately following her 3rd place finish at Chianti by UTMB and gives a firsthand account of one of the most dramatic finishes of the season. We start with the moment everyone’s talking about: Courtney Dauwalter’s decisive late-race surge. Rachel walks us through how the race unfolded from the front, what it felt like to be running all day shoulder-to-shoulder,…
  75. Mar 23, 2026 Chianti Recap, Trail House Project + Golden Ticket Shakeups (Singletrack News)
    In this week’s edition of Singletrack News, we break down a massive weekend of racing across Chianti by UTMB, Chuckanut 50K, and Big Alta, highlighted by Golden Tickets awarded at Chianti and a highly anticipated showdown between Courtney Dauwalter and Rachel Entrekin. We discuss the winners, key performances, roll-down implications, and what it all means for the rapidly taking shape Western States field, along…
  76. Mar 22, 2026 Is UTMB Still a Net Positive for Trail Running? James Elson Weighs In (Sunday Conversation)
    In this episode, Centurion Running founder James Elson joins the show to unpack one of the most complex moments in trail running right now. We examine the collapse of high-profile events like Dragon’s Back and what it reveals about the economics of modern race organization - including rising operational costs, participant trends, and why certain race formats may no longer be sustainable. James also shares a…
  77. Mar 16, 2026 UK Trail Running Shock: Ourea Events Collapse + UTMB Broadcast Confusion (Singletrack News)
    In this week’s edition of Singletrack News, we break down a major development in the UK trail running scene after Ourea Events - the organizers behind races like Dragon’s Back, Cape Wrath Ultra, and the Northern Traverse - announced they are ceasing trading, putting several iconic races in jeopardy and leaving athletes uncertain about the future of some of the sport’s most ambitious point-to-point events. We also…
  78. Mar 12, 2026 Backyard Ultra Callouts, Snowdonia Controversy & Are Elite Runners Boring? | Long Run Archives #37
    In this edition of Long Run Archives, Finn Melanson is joined by Brett Hornig and Jeff Colt for a wide-ranging conversation about some of the biggest debates circulating in trail and ultrarunning right now. We begin with a viral moment from the sport: Charlie Lawrence being called out to run a backyard ultra. Could a 100K record holder actually threaten the backyard ultra world record, or is the discipline too…
  79. Mar 10, 2026 LA Marathon Experience / Gear Recap + Future of Conversational Pace Chatter
    This is a crossover episode from Conversational Pace. Brett Hornig interviews me about my LA Marathon experience + we speculate a bit in the second half about the future of CP. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient…
  80. Mar 9, 2026 Is It Fair to Change a Race Course After Selling Out? Snowdonia Drama + JFK 50’s Future (Singletrack News)
    In this week’s edition of Singletrack News, controversy erupts around the Ultra-Trail Snowdonia 100K after organizers announced a major course change - which removes roughly 2,000 meters of climbing from the originally advertised route - after the race had already sold out. We also discuss the uncertain future of the historic JFK 50 Mile, which could relocate from Washington County, Maryland, for the first time in…
  81. Mar 8, 2026 Have 200-Mile Ultras Earned Their Place in the Sport Yet? Kilian Korth Weighs In (Sunday Conversation)
    In this episode, Kilian Korth joins the show to discuss the evolving competitive landscape of 200-mile ultramarathons. We examine whether performances at the distance can currently be used to judge greatness in the sport, how the depth of competition compares to more established races like Western States and UTMB, and what it will take for the discipline to gain broader legitimacy. Kilian also shares his own…
  82. Mar 2, 2026 Is the Double Back? Kilian’s 2026 Schedule, Ironman’s Content Ban + Western States Depth (Singletrack News)
    In this week’s edition of Singletrack News, Kilian Jornet announces he’ll attempt the Western States–UTMB double in 2026, reviving a strategy some thought was fading from elite playbooks. We also examine Ironman’s decision to ban in-race content creation, including smart glasses, GoPros, and phones. Is this about safety, competitive fairness, or the beginning of a broader shift in endurance sports culture? Could…
  83. Feb 26, 2026 Max King Talks About Projecting The Barkley Marathons (Sunday Conversation)
    In this episode, Max King reflects on his experience at the Barkley Marathons and why he now views it as a multi-year project rather than a one-off attempt. He breaks down the realities of navigation, collaboration, foot care, cold exposure, and the mental calculus required to decide whether to continue deeper into the course. In the second half of the conversation, Max discusses where he sits in his career at 45,…
  84. Feb 23, 2026 A 100-Mile World Record, Satisfy Apparel Drama + Maine’s New 200 (Singletrack News)
    In this week’s edition of Singletrack News, Ashley Paulson runs 12:19 at the Jackpot 100 to set a new 100-mile world record, averaging 7:34 pace and continuing the rapid evolution of speed at the distance. We discuss the course dynamics, surface differences from Tunnel Hill, and what this means for the future of flat-course ultras. We also unpack a very public dispute in the performance apparel space after Satisfy…
  85. Feb 17, 2026 Hans Troyer Delivers, Molly Seidel’s Wild Debut + Historic Women’s Race (Black Canyon Recap)
    What a wild weekend in the Arizona desert. Brett Hornig and Leah Yingling return to the show to break down everything that unfolded at the 2026 Black Canyon 100K. We dive into course-record performances from Hans Troyer and Jennifer Lichter, Anne Flower’s front-running strength, Anthony Costales’ return to form, the drama of Molly Seidel’s 100K debut, and one of the deepest Golden Ticket distributions in recent…
  86. Feb 16, 2026 Golden Tickets Decided at Tarawera + Black Canyon, February Barkley Shocks the Sport (Singletrack News)
    In one of the most action-packed weekends of ultrarunning in recent memory, we followed Tarawera, Black Canyon, and the Barkley Marathons as they unfolded simultaneously. Jeff Colt joins the show to break it all down. We also cover the PTRA’s advisory vote on pacing at championship-level races, crowdfunded prize purses, Outside Interactive’s profitability, the 603 Endurance sale to Marathon Sports, Mount to Coast’s…
  87. Feb 10, 2026 2026 Black Canyon 100K Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Black Canyon 100K. Timestamps: 02:12 Black Canyon 100K Storylines05:35 Training Strategies and Race Day Tactics10:13 Course Characteristics, Projected Weather Conditions 19:06 Race Execution and Aid Station Strategies35:33 Women's Field Analysis58:40 Men's Field Analysis01:27:06…
  88. Feb 9, 2026 UTMB’s Utah Expansion, Prize Purse Rush, and Global Series Shakeups (Singletrack News)
    This is the February 9th, 2026 edition of Singletrack News. Timestamps: 01:28 Golden Trail World Series Schedule Announcement05:44 Sky Running Series Announcement09:17 Tarawera 102K12:54 New UTMB Race at Snowbasin17:25 David Goggins signs up for Cocodona19:31 Debate on Pacer-Free Golden Tickets22:41 Diadorra's Sub Four Mile Challenge Announcement25:33 Prize Money News27:56 Open Athlete Manager role at The Feed30:58…
  89. Feb 4, 2026 Sabrina Stanley on Ovarian Cancer and the Long Way Back to Elite Ultrarunning (Sunday Conversation)
    In this conversation, Sabrina Stanley reflects on returning to competition after being diagnosed with ovarian cancer at the peak of her ultrarunning career. She recounts the medical uncertainty that followed her initial diagnosis, the surgeries, chemotherapy, and ongoing immunotherapy that reshaped more than a year of her life. Stanley discusses racing again while still in recovery, including her recent return at…
  90. Feb 3, 2026 Molly Seidel Isn’t Chasing the Same Things Anymore (Sunday Conversation)
    In this episode, Olympic medalist Molly Seidel reflects on the aftermath of success at the highest level of the sport. She discusses the pressures of elite marathoning, why that model became unsustainable, and the personal decisions that led her away from the roads. The conversation touches on injury, identity, sponsorship, social media, and the early stages of her transition into trail running. Timestamps: 00:00…
  91. Feb 2, 2026 Sabrina’s Back, Molly’s All-In, and Courtney Goes Olympic (Singletrack News)
    In the first-ever edition of Singletrack News, Finn Melanson and co-host Alyssa Clark break down the biggest stories in trail running from the past week. We start with Sabrina Stanley’s return to racing after a year away from the sport, react to Molly Seidel’s decisive leap into trail running, and discuss what it means to see Courtney Dauwalter carrying the Olympic torch as trail running’s profile continues to…
  92. Jan 27, 2026 What the Best Ultrarunners Are Still Getting Wrong About Fueling and Hydration (Andy Blow Interview)
    In this episode of the Singletrack Podcast, I sit down with Andy Blow, CEO and founder of Precision Fuel & Hydration, for a wide-ranging conversation about what athletes at all levels still get wrong about fueling and hydration in ultrarunning. A note up front: Precision Fuel & Hydration is a major partner of the Singletrack Podcast — a partnership we’re proud of and want to fully disclose. That said, this…
  93. Jan 23, 2026 Is Mental Toughness Overrated? What Really Wins in Ultrarunning (Long Run Archives #36)
    In this edition of Long Run Archives, we talk about: Arlen Glick’s departure from Craft Sportswear, whether mental toughness is often overstated, and that physical fitness is what truly wins races, the idea of "super-domestiques" in ultra, Ben Dhiman vs the Boulder Boys, and media narratives around 200-mile "specialists". Chapters: 00:00 — Arlen Glick’s Departure from Craft06:57 — Could Ultrarunning Ever Have a…
  94. Jan 16, 2026 Did the Ultrarunner of the Year Rankings Get It Right? (Long Run Archives #35)
    Brett Hornig and Mike McMonagle join the show to reflect on the 2025 Ultrarunner of the Year and Trail Runner of the Year rankings, plus some way-too-early hype for our showdown at this year's Bear 100. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order…
  95. Jan 15, 2026 The State of Singletrack: What 2025 Taught Us and What Comes Next
    In this annual State of Singletrack episode, Finn Melanson sits down with longtime collaborator Scott Hickenlooper to reflect on where Singletrack has been, what defined 2025 from multiple angles, and how the business, media projects, and personal priorities are evolving heading into 2026. The conversation covers why the State of Singletrack format exists, how Finn thinks about transparency and building in public,…
  96. Jan 13, 2026 Rachel Entrekin on How 200-Mile Racing Has Changed (Sunday Conversation)
    Rachel Entrekin joins the show to discuss how 200 mile racing strategy has changed, what it now takes to compete at the front of the sport, and her transition to being a full time professional in the sport. Timestamps: 01:15 Burrito League, community running, and doing silly things for fun06:30 Transitioning to life as a full-time professional runner12:00 Recovery, sleep, and why high mileage feels different…
  97. Jan 7, 2026 Separate Starts, the Fate of World Trail Majors, and Is Hardrock “Cooked”? (Long Run Archives #34)
    Finn Melanson, Brett Hornig, and Alyssa Clark comment on some of the most pressing issues in trail running today - including whether Hardrock is “cooked,” the debate around separate starts at races like UTMB, and what the future holds for the World Trail Majors. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Precision Fuel and Hydration -…
  98. Dec 31, 2025 Why Trail Running Still Hasn’t Had a "Vaporfly Moment" (Geoff Burns Explains)
    In this episode of the Singletrack Podcast, I chat with sport scientist and physiologist Geoff Burns to unpack one of the biggest open questions in trail running right now: why shoe technology hasn’t produced a single, decisive “Vaporfly moment” on the trails - and whether it ever will. Geoff explains why trail running is fundamentally different from road running when it comes to performance gains. While road shoes…
  99. Dec 26, 2025 How David Roche Changed Trail Running YouTube - Jeff Pelletier Explains (Sunday Conversation)
    What actually changed with David Roche’s YouTube content and why did it work when so many running vlogs and films don’t? In this episode of the Singletrack Podcast, I’m joined by running filmmaker and YouTube creator Jeff Pelletier for a deep, behind-the-scenes conversation about how trail running content is evolving and what Roche’s Western States series revealed about the platform. We break down why YouTube…
  100. Dec 19, 2025 2025 Ultrarunning Year In Review | Awards, Highlights, Storylines, Predictions
    Our annual Ultrarunning Year in Review is here! I'm joined by Brett Hornig and Leah Yingling to break down everything that defined the sport this year: the performances that reshaped the hierarchy, the storylines that sparked debate, and the trends that may permanently change how ultrarunning operates heading into 2026. Topics include: The biggest ultrarunning storylines of 2025Breakout performances and unsung…
  101. Dec 15, 2025 A Major Announcement for Singletrack (New Event!)
    Big news from Singletrack and Massif Running — we are the new owners and race directors of the Antelope Island Buffalo Run. Sign up here. One of Utah’s most iconic trail races, the Buffalo Run has been a cornerstone of the Wasatch trail running community for nearly 20 years. Founded by longtime race director Jim Skaggs, the event has always been about more than racing — it’s been a spring running party, a reunion,…
  102. Dec 13, 2025 Scott Frey: Brain Training For Ultrarunning (Sunday Conversation)
    Scott Frey of Cerebral Performance joins the show for a deep dive into the next frontier of athletic performance. Scott believes the biggest breakthroughs of the coming decade won’t come from physiology alone, but from the brain and psychological sciences - and that belief anchors this conversation. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made…
  103. Dec 7, 2025 Nick Thompson on the AI Frontier in Ultrarunning + Technology Doping (Sunday Conversation)
    Nick Thompson joins the show to talk about use cases for AI in ultra-trail running, the concept of technology doping, urban design for run commuting, his new book The Running Ground, and some of his fairly low-key favorite races in the sport -including the Escarpment, the Twisted Branch 100K, and more. Chapters: 02:00 The Intersection of AI and Ultra Running05:10 Exploring the Role of Technology in Training08:12…
  104. Nov 25, 2025 Rise of Vertical Backyards, UTCT Fireworks + Is the 50 Mile Distance Back? (Long Run Archives #33)
    Brett Hornig and Jeff Colt return to the show to discuss the advent of the "Vertical" Backyard Ultra and recap the results at Ultra Trail Cape Town and the JFK 50, which took place this past weekend. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Momentous - use code SINGLETRACK for up to 35% off your first order…
  105. Nov 21, 2025 The UTMB Era, Power Plays, and Trail Running Business Ideas (Long Run Archives #32)
    First up, Tim Tollefson returns to the show. In some ways, trail running is still having its “What Are We Even Doing?” moment. Through that lens, we take a look at the UTMB era, the rise of pro circuits, what the pros care about, and what happens when a grassroots sport takes bigger steps towards big-time structure. After that, I'm joined by Alyssa Clark for a roundup of trail running business news and ideation.…
  106. Nov 7, 2025 Jim Walmsley on the UTMB Playbook, the "Black Shorts" Idea, and the Future of Trail Running (Sunday Conversation)
    Jim Walmsley returns to the Singletrack Podcast for a wide-ranging conversation. We walk down memory lane, reflect on the World Championships, dig into his insights from Western States and UTMB, riff on his idea for a “Black Shorts Series,” and explore his training theories for success in the constantly evolving world of ultra-trail running. Partners: Norda - check out the 005: the lightest, fastest, most stable…
  107. Nov 3, 2025 Keep the Signal: Will Murray on Winning Javelina and Mastering the Mindset Game (Sunday Conversation)
    Will Murray joins the Singletrack Podcast fresh off his dominant, course-record victory at the 2025 Javelina Jundred. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Momentous - use code SINGLETRACK for up to 35% off your first order (https://livemomentous.com/) deltaG Ketones - use code Singletrack20 at checkout on their website to get 20%…
  108. Nov 1, 2025 David Roche: The Future of Ultrarunning Is Here — and It’s Faster Than We Think (Sunday Conversation)
    David Roche returns to the Singletrack Podcast fresh off his 12:18, second-place performance at the Javelina Jundred. In addition to the race report, David dives into how high-carb fueling, recovery science, and fearless pacing are rewriting what’s possible in trail and ultrarunning, why overtraining and under-fueling are essentially the same thing, how athletes like Will Murray, Canyon Woodward, and Tara Dower are…
  109. Oct 27, 2025 Tara Dower on Breaking the Javelina Jundred Course Record + Her Return to Western States (Sunday Conversation)
    After setting a course record at 2025 Javelina Jundred, Tara Dower joins the Singletrack Podcast to talk about the strategy behind perhaps her biggest win yet — and how she’s using it to fuel a Western States comeback in 2026. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website…
  110. Oct 27, 2025 2025 Javelina Jundred Recap
    Finn Melanson and Brett Hornig share their observations from all the racing action at yesterday’s Javelina Jundred. They discuss Tara Dower’s massive course-record performance, how all three men’s podium finishers — Will Murray, David Roche, and Canyon Woodward — shattered the previous marks, and what it all means for the Western States 100 Golden Ticket Series. They also analyze this year’s livestream numbers,…
  111. Oct 22, 2025 2025 Javelina Jundred Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Javelina Jundred. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code…
  112. Oct 21, 2025 $50K to $500K? The New Reality of Pro Trail Running Sponsorships
    Trail running is growing fast — but is the money for athlete deals keeping up? In this episode, athlete agent Kelly Newlon returns to the show to unpack the latest economics behind athlete-brand partnerships in 2025. From $10K rookie contracts to six-figure base deals, Kelly breaks down who’s getting paid, why it’s finally improving for pros, and which brands and races hold the most weight in negotiations. We…
  113. Oct 2, 2025 Recapping World Champs + THE MAMMOTH (Long Run Archives #31)
    Brett Hornig and Jeff Colt return to the show, sharing insights from the World Trail Championships in Canfranc, highlights from the inaugural year at The Mammoth, and their favorite internet finds of the week. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to…
  114. Sep 29, 2025 Jeff Garmire Breaks Appalachian Trail FKT, Beats Joe McConaughy’s Legendary Record (Sunday Conversation)
    Earlier this month, Jeff Garmire set a new self-supported fastest known time (FKT) on the Appalachian Trail: 45 days, 8 hours, 37 minutes. He shaved more than three hours off Joe McConaughy’s 2017 mark—long regarded as one of the most impressive endurance feats in ultrarunning. With that context, I was excited to have Jeff on the podcast to unpack the experience. We cover the essentials—gear, logistics, nutrition,…
  115. Sep 6, 2025 UTMB Recap, Trail Running Agents, FKT Scene Updates (Long Run Archives #30)
    In this edition of the Long Run Archives, we talk about the rise of agents in ultra-trail running, our takeaways from UTMB week, the increasing allure of the fastest known time scene, our dream co-hosts on this show, and some cool tech that has arrived at Singletrack HQ (spoiler alert: Tymewear). Chapters 00:00 The Role of Agents in Athletics20:40 The Mahoosuc Traverse, personal projects vs racing38:38 UTMB…
  116. Sep 5, 2025 Tom Evans | 2025 UTMB Champion (Interview)
    Tom Evans joins the show fresh off his victory at the 2025 UTMB. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making…
  117. Aug 31, 2025 Ruth Croft | 2025 UTMB Champion (Interview)
    Ruth Croft joins the show fresh off her victory at the 2025 UTMB. With this win, she completed the trifecta of finals victories (adding to her titles at CCC and OCC). In this conversation, we briefly reflect on the race but also take some time to explore her background and the transformative decisions she’s made to reach this moment. Partners: Norda - check out the 005: the lightest, fastest, most stable trail…
  118. Aug 27, 2025 Hillary Gerardi on Life in Chamonix, Skyrunning, and the Art of Risk in the Mountains
    Hillary Gerardi joins us in our Chamonix studio during UTMB week for a wide-ranging conversation. We talk about her skyrunning career, setting a FKT on Mont Blanc, the modern history of the Chamonix valley, differences between French and American culture, and the risks, uncertainties, and small windows of opportunity that define some of her most memorable mountain projects. Partners: Norda - check out the 005: the…
  119. Aug 27, 2025 Anton Krupicka Talks UTMB, Skyrunning, and Backyard Projects (Sunday Conversation)
    Anton Krupicka returns to the show in person at our Chamonix studio, where we dive into his history with UTMB, his new role at La Sportiva, skyrunning, the Grand Teton, and the increasing appeal of backyard endurance projects. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to…
  120. Aug 26, 2025 Michael Versteeg | Reflections On The Soul Of Ultrarunning, Pt 2 (Sunday Conversation)
    Michael Versteeg is racing UTMB on Friday. We hosted him for a long-form conversation at our Chamonix studio and somehow didn’t spend much time talking about that fact at all. Instead, we covered topics like public lands, the Barkley Marathons, building houses, his deep connection to Cocodona, following curiosity wherever it leads, and the importance of checking obsession. Enjoy! Partners: Norda - check out the…
  121. Aug 25, 2025 Abby Hall Interview (2025 UTMB Week)
    Fresh off a transformative victory at Western States earlier this summer, Abby Hall returns to the show ahead of UTMB. We discuss her decision to take on the sport's de facto 100-mile world championship, the afterglow winning one of ultrarunning's biggest races, her relentless pursuit of excellence at the sharp end of competition, and - of course - the importance of curating the perfect playlist for the journey…
  122. Aug 25, 2025 Lucy Bartholomew Interview (2025 UTMB Week)
    Lucy Bartholomew has been a model of consistency at UTMB in recent years, steadily raising her game as women’s ultrarunning enters a new era of performance. In this conversation, we cover a wide range of topics—from one of the most exciting 100-milers in her backyard (the GPT100), to her experience crewing Ryan Sandes at the Cocodona 250, to Salomon’s High Performance System, and her own process for chasing the…
  123. Aug 25, 2025 Max Jolliffe Interview (2025 UTMB Week)
    Max Jolliffe is in Chamonix—and that was all the excuse we needed to sit down for a chat at our Chamonix studio. In this conversation, we reflect on our shared experiences at the Cocodona 250, look ahead to our reunion at The Mammoth next month, talk about playing the content game, and discuss the outlook for a professional career in ultrarunning. Partners: Norda - check out the 005: the lightest, fastest, most…
  124. Aug 24, 2025 Katie Schide Interview (2025 UTMB Week)
    For the first time since 2017, Katie Schide will not be racing of the UTMB World Series final events. Instead, she's set to represent Team USA at the Long Trail World Championships in Canfranc, Spain next month. It felt like the perfect moment to catch up. In this wide-ranging conversation, we talk about her recent results at Hardrock and Sierre-Zinal, her history with stage racing, the prospect of elite-only race…
  125. Aug 23, 2025 Ben Dhiman Interview (2025 UTMB Week)
    Ben Dhiman returns to the show ahead of ultra-trail running's de facto 100 mile championship, Ultra-Trail Du Mont Blanc (UTMB). Fresh off a course record at Lavredo and an impressive multi-year stretch in the sport, he arrives in Chamonix as one of the most intriguing contenders in the field. In this conversation, we dive into his nomadic background, training philosophy, and whether his third attempt at UTMB will…
  126. Aug 22, 2025 Tom Evans Interview (2025 UTMB Week)
    Tom Evans returns to the show for a wide-ranging conversation on his return to Ultra-Trail Du Mont Blanc (UTMB), the joys of fatherhood, his favorite events on the UK trail running circuit, and the long-term development of ultrarunning as a professional sport. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code…
  127. Aug 22, 2025 Dani Moreno Interview (2025 UTMB Week)
    Dani Moreno returns to the show ahead of the 2025 CCC, taking place next Friday in Chamonix, France. We discuss her philosophy of boldness, the landmark performances that could push the sport forward, and the mentality required to line up at high-caliber races in the UTMB World Series. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear…
  128. Aug 3, 2025 Wild Race Experiments + Players' Tribune for Pro Ultrarunning?
    In this clip from the latest edition of the Long Run Archives on the Singletrack Podcast, Finn Melanson, Brett Hornig, and Jeff Colt discuss new angles on races like Western States and Hardrock, "course record pace", and a new media opportunity in the works for pro ultrarunners. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use…
  129. Aug 1, 2025 Drafting The Ultrarunning Dream Team
    In this clip from the latest edition of the Long Run Archives on the Singletrack Podcast, Finn Melanson, Brett Hornig, and Jeff Colt discuss a fascinating hypothetical scenario: If you were starting a brand-new ultrarunning company (whether shoes, gear, nutrition, or anything else), and every athlete in the market was a free agent, which four would you prioritize adding to your team, and why? The trio explores the…
  130. Jul 19, 2025 Andrew Drummond on the White Mountains Direttissima FKT (Sunday Conversation)
    Andrew Drummond returns to the Singletrack Podcast, this time to recount his latest adventure: setting a Fastest Known Time on the White Mountains Direttissima, one of New England's iconic multi-day routes. We explore the aesthetics of the route, what inspired him to return after his previous attempts in 2016 and 2024, his strategies around gear, nutrition, rest, and the execution that led to his new record.…
  131. Jul 18, 2025 Western States in Transition? What’s Next for the Iconic 100-Miler (Topher Gaylord Interview)
    Topher Gaylord is the newly appointed President of the Western States Endurance Run—arguably the most iconic ultramarathon in the world. A seven-time WSER finisher, Topher brings decades of experience in global outdoor industry leadership and a deep well of insight from more than 75 ultramarathons run across the globe. In this conversation, we discuss: – The direction he wants to steer Western States in – His views…
  132. Jul 9, 2025 Scott Jurek on Racing, Retirement, and What Comes Next (Sunday Conversation)
    In this live pre-race episode of the Singletrack Podcast, we’re thrilled to welcome Scott Jurek back to the show—recorded in-person from our studio in Olympic Valley, CA, just days before the 2025 Western States 100. For many, Scott needs no introduction. A seven-time winner of Western States, bestselling author, and true icon of the sport, his impact on trail and ultrarunning is undeniable. But this conversation…
  133. Jul 2, 2025 Jim Walmsley Returns to Talk Western States, Course Records, and the Next Era (Sunday Conversation)
    Jim Walmsley returns to the Singletrack Podcast for a live, in-person conversation from our Olympic Valley, CA studio during Western States week—only this time, he’s not lining up to race. In this exclusive interview, Jim opens up about his decision to bow out of the 2025 Western States 100, offering insight into what went into that choice and where his mind and body are at as one of the most iconic runners in the…
  134. Jul 1, 2025 Caleb Olson | 2025 Western States 100 Champion (Interview)
    Caleb Olson joins the Singletrack Podcast crew in our Auburn, CA, studio to recap his victory at the 2025 Western States 100. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website…
  135. Jul 1, 2025 Abby Hall | 2025 Western States 100 Champion (Interview)
    Abby Hall joins the Singletrack Podcast crew in our Auburn, CA, studio to recap her victory at the 2025 Western States 100. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website…
  136. Jun 27, 2025 Des Linden: Is Her Trail Running Chapter Just Beginning?
    Des Linden joins us live in Olympic Valley the week before the 2025 Western States 100 for a wide-ranging conversation about her deepening relationship with the trail and ultrarunning scene. In this episode, we dig into Des's recent adventures off-road — from training with Ruth Croft in New Zealand, to participating in the Western States Training Camp last month, to her pacing duties this year for Joe McConaughy.…
  137. Jun 26, 2025 Hayden Hawks on the Hot Seat / Western States Special (Long Run Archives #29)
    We’re live in Olympic Valley, CA for a special Western States Week edition of Long Run Archives, with pro trail runner Hayden Hawks joining regular co-hosts Brett Hornig, Jeff Colt, and Finn Melanson in the Singletrack Podcast studio for a wide-ranging, spirited conversation on the state of trail and ultrarunning, as well as Hayden's status in the sport. Partners: Norda - check out the 005: the lightest, fastest,…
  138. Jun 26, 2025 Is This Marianne Hogan’s Year to Win Western States?
    Marianne Hogan is one of the fiercest and most resilient athletes in the world of ultra-trail running. With podium finishes at both Western States and UTMB, she’s already proven she can perform on the sport’s biggest stages. But that elusive win — that signature victory — still hangs just out of reach. Live from our Olympic Valley studio in the week leading up to the 2025 Western States 100, Marianne sits down to…
  139. Jun 25, 2025 2025 Western States 100 Women's Field Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s women's field at the Western States 100. With big names like Katie Schide (2024 Champion) and Courtney Dauwalter (2023 Champion) not returning, the fight for the win is wide open. Tune in as we break it all down and get you hyped for race day. Partners: Norda - check out the 005:…
  140. Jun 25, 2025 Abby Hall Is Back at Western States—Against the Odds
    In this special live episode of the Singletrack Podcast, we sit down with Abby Hall in our Olympic Valley studio just days before the 2025 Western States 100. Abby’s path back to the start line of this iconic race is anything but typical—and it’s a story of resilience, determination, and a little bit of fate. After enduring a traumatic injury in 2023 that sidelined her from the sport she loves, Abby made a…
  141. Jun 24, 2025 Underdog No More? Rod Farvard’s Quest After Nearly Toppling Jim Walmsley
    Rod Farvard joins the Singletrack Podcast live from our Olympic Valley, CA studio during Western States race week to discuss what it really takes to compete at the highest level in trail and ultrarunning—and why he may be the biggest threat to the Western States crown in 2025. In 2024, Rod turned heads by going toe-to-toe with one of the sport’s greatest athletes, Jim Walmsley, at the Western States 100. His…
  142. Jun 24, 2025 2025 Western States 100 250 Men's Field Preview | Analysis, Storylines, Predictions
    Note - we had audio issues during parts of this episode. Working to resolve those ahead of our remaining shows this week. Thanks for your patience! Finn Melanson, Brett Hornig, Jeff Colt and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Cocodona 250. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made…
  143. Jun 24, 2025 What It Really Takes to Go Pro in Trail Running — with Sally McRae
    Sally McRae joins the Singletrack Podcast live from our Olympic Valley, CA studio in the days leading up to the 2025 Western States 100 for a powerful and wide-ranging conversation. In this episode, we explore what it really takes to go pro in trail and ultrarunning—beyond the podiums, Strava segments, and sponsorship deals. Sally shares the lesser-told story of building a sustainable career in the sport, from…
  144. Jun 24, 2025 Dylan Bowman: Trail Running at a Crossroads?
    Dylan Bowman returns to the Singletrack Podcast for a wide-ranging, in-person conversation from our Olympic Valley, CA studio just days before the 2025 Western States 100. As the founder of Freetrail and a key figure behind TrailCon, Dylan has spent the last few years shaping the conversation around what trail and ultrarunning can—and should—become. In this episode, we dive deep into the evolution of the sport, how…
  145. May 31, 2025 Western States Buzz: Big Names Out, New Stars In? (Long Run Archives #28)
    Jeff Colt and Mike McMonagle join Finn Melanson on the Singletrack Podcast for another edition of the Long Run Archives. In this episode, the trio reflects on the latest lineup changes at the Western States 100, the current status of Unbreakable 2, the influence of BPN's Backyard Ultra, and the impact of the Wilderness Act. Timestamps: (0:00) - Western States 100 Lineup News(32:57) - High Mileage Training…
  146. May 29, 2025 Joey Berriatua Explains the Tinman Elite Breakup + What Comes Next (Trail Running?)
    Joey Berriatua joins Finn Melanson on the Singletrack Podcast to reflect on his time with Tinman Elite, share his journey through the professional running scene, and explore why trail running might be his future path. Related Episodes: #26 (Sam Parsons | How To Build A Trail Running Team) #289 (Sam Parsons | The Trials and Tribulations of Pro RunningTimestamps: 01:00 Tinman Elite Reflections24:02 Financial…
  147. May 26, 2025 Is This Ultrarunning’s Next Big Controversy? (Long Run Archives #27)
    Brett Hornig and Mike McMonagle join Finn Melanson on the Singletrack Podcast for another edition of the Long Run Archives. In this episode, the trio reflects on a retroactive controversy surrounding a runner's time penalty (instead of DQ) at this year's Black Canyon 100K, the majesty of UTMB Snowdonia, the sustainability of pro ultrarunning, and whether there will be a "next venue" for the Mike-Finn-Brett ultra…
  148. May 14, 2025 How Cocodona Is Changing Ultrarunning Forever (Long Run Archives #26)
    Brett Hornig and Jeff Colt join Finn Melanson on the Singletrack Podcast for another edition of the Long Run Archives. In this episode, the trio reflects on the evolving media landscape in ultrarunning, using the wildly popular Cocodona 250 as a case study to examine its impact on race organizers, athletes, and fans. They also share personal takeaways and recap the key storylines from this year’s event. Finally,…
  149. May 1, 2025 Breaking Down Team USA’s 2025 Long Trail Strategy
    Tom Hooper joins the show to publicly announce and analyze the men's and women's long trail teams that will represent the USA at the World Trail Championships in Canfranc, Spain, this September. Timestamps: 00:00 Introduction and Background02:09 Selection Race Controversies, The Future of Selection Races08:05 Team Composition: Women's Team Overview12:16 Team Composition: Men's Team Overview16:39 Building a Strong…
  150. Apr 29, 2025 2025 Cocodona 250 Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Cocodona 250. Timestamps: (0:00) - Cocodona 250 hype, general conversation(27:58) - Course analysis(45:41) - Women's field preview(72:56) - Men's field preview Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made…
  151. Apr 26, 2025 Inside My 2025 Cocodona 250 Game Plan
    This is a crossover podcast from the Conversational Pace YouTube channel (hosted by my good friend, Brett Hornig) in which we talk about my gear, nutrition, and overall strategy for the 2025 Cocodona 250. Timestamps: 0:00 Intro2:21 Gear from 2024 you won’t be using in 20256:58 Starting pack of choice13:04 Starting shoe of choice18:09 Gaiters or no gaiters?19:34 Need to be fit enough to play the game22:00 What makes…
  152. Apr 21, 2025 Who’s Getting The Golden Tickets at the Canyons 100K? (2025 Preview)
    Brett Hornig and Leah Yingling return to the Singletrack Podcast to preview the final golden ticket chase for the 2025 Western States 100 at this weekend’s Canyons 100K in Auburn, CA. Six golden tickets are up for grabs, with standout athletes like Marianne Hogan, Anthony Costales, Hannes Namberger, Katie Asmuth, and Erin Clark adding serious depth to the competition. They discuss recent administrative updates…
  153. Apr 14, 2025 Unbreakable 2, LeBron's Mile, and Trail Running’s Tactical Future (Long Run Archives #25)
    Brett Hornig and Jeff Colt return to the Singletrack Podcast for another edition of the Long Run Archives. Timestamps: 00:00 Gorge Waterfalls Race Recap25:11 Katie Schide and Germain Grangier Move To On39:20 Dez Linden's Transition to Ultra Running46:11 LeBron James and the Five-Minute Mile Debate54:50 Unbreakable 2: The Anticipation of a Sequel01:12:20 The Evolution of Ultra Running and Regional…
  154. Apr 11, 2025 Behind the Lens of “The Finisher” — How We Captured Jasmin Paris’ Barkley Breakthrough
    Drew Darby and Rob Fisher join the show to unpack the making of The Finisher, our new documentary chronicling Jasmin Paris’ historic completion of the 2024 Barkley Marathons. We reflect on the creative process, the unique storytelling challenges of the Barkley, and what we learned along the way. Timestamps: (0:00) – Background, intros(2:53) – Why Barkley is a media nightmare (and dream)(7:03) – Do we have a film?…
  155. Apr 1, 2025 John Kelly Breaks Down Barkley Marathons & His Upcoming Appalachian Trail FKT Attempt (Sunday Conversation)
    John Kelly returns to the Singletrack Podcast, this time to reflect on the 2025 Barkley Marathons and the insights he has gained from the notorious event over the past decade. He then dives into announcing and discussing his plans to attempt the fastest known time on the Appalachian Trail later this year. Timestamps: (0:00) - the difficulty of the 2025 Barkley Marathons course(1:36) - the importance of a "pipeline"…
  156. Mar 25, 2025 Big Alta Breakout, Jim Walmsley's Evolution, Barkley Insights (Long Run Archives #24)
    We've got another classic edition of the Long Run Archives on deck, but it's been a minute. We've been fully immersed in all things Barkley Marathons, working hard to bring a few key projects to the finish line. Two big shoutouts here: First, The Finisher, a long-form documentary about Jasmin Paris’ three-year journey to become the first female finisher at the Barkley. Huge credit and gratitude to Jules Campanelli,…
  157. Mar 13, 2025 The Next Great Ultrarunning Film? Dylan Harris on "The Chase: A Cocodona 250 Story" (Sunday Conversation)
    In this episode, I'm joined by ultrarunning filmmaker Dylan Harris for a special conversation. Dylan is the director of an upcoming film called "The Chase", which tells the story of the epic six-way battle for victory at the 2024 Cocodona 250, featuring Jeff Browning, Harry Subertas, Michael Versteeg, Joe McConaughy, Arlen Glick, and Michael McKnight. We've had almost all of these guys on the pod before — some of…
  158. Mar 3, 2025 Is This Wearable About To Revolutionize Ultrarunning? (Long Run Archives #23)
    Finn Melanson and Brett Hornig convene for another edition of the Long Run Archives. They talk about business ideas for trail running, the rise of breathing sensors in training and racing contexts, Grand Slam Track, the continued golden ticket chase at Tarawera, the final year of Pine to Palm, and the Barkley Marathons. Timestamps: (0:00) - business ideas for trail running(17:43) - breathing sensors(35:28) - Grand…
  159. Feb 26, 2025 Caleb Olson: Has Ultrarunning’s Next Phenom Already Arrived? (Sunday Conversation)
    Caleb Olson returns to the show to discuss his dominant win at the Transgrancanaria Classic this past weekend. We dive into his conscious transition in racing style from hunter to race leader, the pack dynamics with Jon Albon and Josh Wade, the unique challenges of the TGC course, whether he feels different after such a significant career victory, and what might be next for him in 2025. Timestamps: (2:35) - small…
  160. Feb 12, 2025 2025 Black Canyon 100K + 50K Recap
    Brett Hornig and Jeff Colt return to the show to recap highlights and takeaways from the Black Canyon 100K and 50K races in Arizona this past weekend. We talk about the rise of the 50K, "race shapers", evidence for high-carb failures, gear takeaways, moving the women's start before the men's race, and top performances from the likes of Seth Ruhling, Riley Brady, Tara Dower, and Will Murray. Timestamps: (0:00) - 50K…
  161. Feb 10, 2025 Tara Dower on Life After the AT, Black Canyon, and Western States
    Tara Dower returns to the show to talk about life after setting the fastest known time on the Appalachian Trail, re-signing with Altra, building a high-performance team to support her ultrarunning goals, the Black Canyon 100K experience, and her outlook on this year’s Western States 100. Timestamps 01:12 Setting Ambitious Goals04:05 The Grind of The Black Canyon 100K07:12 Bouncing Back from the AT10:25 Building a…
  162. Feb 2, 2025 2025 Black Canyon 100K Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Black Canyon 100K. Timestamps: (0:00) - Catching Up, Partnership News(5:27) - Listener Questions For Black Canyon(36:53) - Women's Field Analysis(1:07:33) - Men's Field Analysis(1:41:37) - Final Thoughts Partners: Norda - check out the 005: the lightest, fastest, most stable trail…
  163. Jan 28, 2025 Will David Roche "Shock The World" At The Western States 100? (Long Run Archives #22)
    Brett Hornig and David Roche return to the Singletrack Podcast for another edition of the Long Run Archives. Timestamps: (2:35) - shoe contracts, trial by miles vlog, future content ideas(27:51) - cycling to trail crossover talk, pending competitive edge of full-time athletes(01:13:24) - rivalry in trail running, the role of authenticity in competition(01:58:49) - open questions on doping, fairness in trail…
  164. Jan 21, 2025 Why Jamil Coury Is More Excited About Running Than Ever — And It's Not What You Think
    Jamil Coury joins the show to talk about the reasons behind his renewed passion for running, some inner workings of the Cocodona 250, various eras of Aravaipa Running, and his relatively recent acquisition of Ultrarunning Magazine. Timestamps: (0:50) - Chipotle Challenge(13:35) - Cocodona 250(37:51) - Reflecting On Eras Of Aravaipa Running(92:57) - Ultrarunning Magazine Partners: Norda - check out the 005: the…
  165. Jan 15, 2025 Boulder Boys Insights, Nike-Satisfy Beef, Euro Trail Media Thoughts, Free Agent Tracking (Long Run Archives #21)
    Brett Hornig returns to the Singletrack Podcast for another edition of the Long Run Archives. In this episode, we discuss Finn's recent appearance on the Boulder Boys Show, the marketing beef between Nike and Satisfy, movement on the free agent market, and questions about the reach of European trail running media. Timestamps: (0:00) - Catching Up, Boulder Boys Appearance, Coffee Club Inspiration, In-Person…
  166. Jan 5, 2025 Inside Singletrack: 2025 Podcast Plans, Race Coverage, New Partnerships, and Exclusive Projects
    Get the inside scoop on what’s coming to the Singletrack Podcast in 2025! Host Finn Melanson shares exciting updates on podcast plans, race coverage, event projects, and more. Got ideas or requests for future behind-the-scenes episodes? We’d love to hear from you—DM us on IG or email Finn directly at [email protected]. Don’t miss this peek behind the curtain! Timestamps: (0:00) - Introductions(15:30) - 2024…
  167. Dec 22, 2024 2024 FKT Year In Review | Awards, Highlights, Storylines, Predictions
    Jack Kuenzle and Will Peterson join the show to reflect on an exciting year in the world of 'fastest known times' on the trail running scene. Fair warning: this episode contains some profanity, so listener discretion is advised! Timestamps: (2:00) - Top FKT-related storylines of 2024(30:15) - Best New FKT Developments / Themes of 2024 (43:05) - Advances In Gear, Nutrition, Etc for FKTs(53:33) - Male FKT Of The…
  168. Dec 20, 2024 2024 Ultrarunning Year In Review | Awards, Highlights, Storylines, Predictions
    Brett Hornig and Leah Yingling join the show to reflect on an exciting year in ultrarunning. We dive into standout storylines, major sports shifts, and rookie athletes' breakout performances. We highlight runners who staged remarkable comebacks, discuss key candidates in TROY and UROY voting, and highlight unsung performances and athletes of the year. Additionally, we share personal highlights and make bold…
  169. Dec 19, 2024 Behind The Scenes: Mammoth Trail Fest (Tim Tollefson Interview) + Special Guest Lauren Osbourne
    This is a two-part episode from conversations recorded at the Running Event in Austin, TX this past November. First, I'm joined by Tim Tollefson who provides a race-directing behind-the-scenes look at the Mammoth Trail Fest. Then I'm joined by Lauren Osbourne who shares lessons learned from building a modern speciality running retail store - Exchange Running Collective - in Nashville, TN. Timestamps: (1:48) -…
  170. Dec 11, 2024 Tara Dower Signs Ground-Breaking Deal with Altra (Our Analysis)
    In this episode, we’re joined by returning guests Abby Levene of Outside Magazine and Kelly Newlon of RAD Boulder. Together, we dive into the big news of Tara Dower’s groundbreaking sponsorship deal with Altra, which positions her as one of the higher-paid athletes in the ultra-trail running world. Timestamps: 00:30 Introduction to Tara Dower's Contract with Altra06:22 Gender Pay Inequality in Sports09:26 The Role…
  171. Dec 10, 2024 Behind The Scenes Of Citius Mag with Chris Chavez (Sunday Conversation)
    Chris Chavez returns to the Singletrack Podcast to discuss the latest developments at Citius Mag, the influence of Netflix's Sprint series on Track and Field, shifts in the sports media landscape, his key content and event strategies for 2025, and his perspective on Michael Johnson's "Grand Slam Track" league. Timestamps: 2:00 The Evolution of Citius Mag and Track and Field Media9:49 Retaining Talent in a…
  172. Dec 8, 2024 INSTANT REACTIONS: Western States + Hardrock 100 Lottery Results
    Finn Melanson and Brett Hornig share their initial reactions to the Hardrock 100 and Western States 100 lotteries, discussing their impact on the competitive fields in both races. Didn't get into the Western States 100 or Hardrock 100? Come race Twisted Fork on June 14th, 2025 in Park City, UT. Check it out here. Timestamps: 00:00 Instant Reactions to the Race Lotteries03:03 Exploring Content Opportunities in Trail…
  173. Dec 2, 2024 Race Announcement (Twisted Fork Trail Festival)
    We’ve officially stepped into the role of Race Directors! In this episode of the Singletrack Podcast, I sit down with my wife and business partner, Jules Campanelli, to share an inside look at our trail running festival, Twisted Fork. Join us in Park City, UT, on June 14, 2025, for an unforgettable day with the Singletrack trail running community. Ready to be part of the excitement? Visit massifrunning.com to…
  174. Nov 23, 2024 The Future Of Trail Running Gear (Highlights From TRE)
    Brett Hornig returns to the Singletrack Podcast for a crossover episode from his YouTube show (Conversational Pace) recapping our takeaways from the 2024 Running Event in Austin, TX earlier this week. Categories Covered: Standout brand (overall)Standout shoe Standout tech Standout conversation Standout newcomer brand Biggest brand surprise Biggest brand turnaround Bet on this (brand, trend, etc) Sponsors: Keen -…
  175. Nov 19, 2024 Courtney Dauwalter At Cocodona, Gorge Waterfalls Hosting Worlds Team Qualifier, Contract Season Insights (Long Run Archives #20)
    Brett Hornig returns to the Singletrack Podcast for another edition of the Long Run Archives. In this episode, we discuss the upcoming Running Event in Austin, Courtney Dauwalter’s entry into the 2025 Cocodona 250, Gorge Waterfalls 100K being selected as the US Long Trail World’s team qualifier, and insights into the trail running contract season, among other topics. Timestamps: (5:50) - Gorge Waterfalls 100K…
  176. Nov 17, 2024 The State Of Ultrarunning Nutrition with Vic Johnson (Part 2)
    Welcome to part 2 of our two-part conversation! If you haven’t listened to the first half yet, be sure to check it out—it aired last week and features nutrition coach Vic Johnson, known as the "Mountain Sports Dietician" on social media. You might recognize Vic’s name; he has collaborated with several prominent athletes in our sport, including Rod Farvard, to address the critical fueling strategies for…
  177. Nov 16, 2024 The State Of Ultrarunning Nutrition with Vic Johnson (Part 1)
    Welcome to part 1 of our two-part conversation featuring nutrition coach Vic Johnson, known as the "Mountain Sports Dietician" on social media. You might recognize Vic’s name; he has collaborated with several prominent athletes in our sport, including Rod Farvard, to address the critical fueling strategies for ultrarunning. In part 1, Vic offers valuable insights into the evolving role of nutrition in endurance…
  178. Nov 8, 2024 Is Pro Ultrarunning Entering A New Era? (David Roche Interview)
    Though he probably needs no introduction, in addition to being a stellar coach and podcaster, David Roche has been lighting it up on the 100 mile ultra scene these past few months with impressive wins at Leadville and Javelina. Honestly, these breakthroughs were just an excuse to reach out. Over two hours, we dive into a broad range of topics in the trail running world. There was no set agenda—just a fun,…
  179. Oct 30, 2024 2024 Javelina Jundred Recap
    Leah Yingling and Jeff Colt join Finn Melanson on this episode of the Singletrack Podcast to recap the 2024 Javelina Jundred. They discuss the race livestream, share their experiences pacing frontrunners Riley Brady and Jeff Mogavero, and reflect on the event's significance within the broader ultra community. They also delve into the excitement of the golden ticket chase and explore the various internal and…
  180. Oct 23, 2024 Debriefing Max Jolliffe's "Hail Mary" WIN At The Moab 240 (Sunday Conversation)
    Max Jolliffe joins the show to talk about his thrilling come-from-behind win at last week's Moab 240, his journey to sobriety, and the dedication and intensity that has contributed to his rapid ascension in the ultrarunning world. Timestamps: 06:56 Preparing for Moab 24010:05 Overcoming Adversity in TDS14:02 The Influence of Jesse Haynes16:53 The Beauty of the Moab Course19:57 The Hail Mary Moment at Mile 20033:37…
  181. Oct 21, 2024 2024 Javelina Jundred Preview | Analysis, Storylines, Predictions
    Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Javelina Jundred. Timestamps: (0:00) - course strategy, weather conditions, historical performance data, competitive race context(15:40) - women's field preview, storylines, analysis, predictions(49:09) - men's field preview, storylines, analysis, predictionsPartners: Naak - use…
  182. Oct 13, 2024 Jason Schlarb Reflects On 15 Years Of Professional Ultrarunning (Sunday Conversation)
    Jason Schlarb is a professional athlete sponsored by Norda and Ultimate Direction, based in Durango, CO. If American ultrarunning had All-Decade teams, Jason would undoubtedly be a starter for the 2010s, boasting impressive victories at races like Hardrock and Run Rabbit Run, along with a top-five finish at UTMB, among numerous other accolades. Even in his 40s, Jason continues to deliver outstanding performances.…
  183. Oct 3, 2024 The Crew Experience Behind Tara Dower's Appalachian Trail FKT
    Last month, Tara Dower achieved a monumental fastest-known time on the Appalachian Trail. In a follow-up interview, she emphasized the importance of teamwork in this accomplishment. To delve deeper into that aspect, we spoke with her Crew Chief, Rascal. In our conversation, we explore the learning curve of supporting multi-week efforts, the physical and emotional challenges involved, and what a typical crew stop…
  184. Sep 26, 2024 Tara Dower, Camille Herron Wikipedia Controversy, Mammoth Trail Fest (Long Run Archives #19)
    Brett Hornig joins the Singletrack Podcast for another edition of the Long Run Archives. We talk about some personal life updates before offering up our takes on Tara Dower's FKT on the Appalachian Trail, the Camille Herron Wikipedia Controversy, Mammoth Trail Fest, and "Way-Too-Early" Western States 100 Picks. Timestamps: (8:55) - Tara Dower Appalachian Trail Record(50:25) - Camille Herron Wikipedia…
  185. Sep 24, 2024 The Return of Anton Krupicka (Sunday Conversation)
    Anton Krupicka is back on the podcast! Few athletes in ultrarunning generate as much excitement as Anton, and he’s returned with a bang—recently setting a fastest known time on the iconic LA Freeway route and securing second place finish at the Grindstone 100 this past weekend. Beyond his impressive athletic achievements, which notably helped shape the ultrarunning culture in the late 2000s and early 2010s, Anton…
  186. Sep 23, 2024 How Tara Dower Shattered The Appalachian Trail Record (Sunday Conversation)
    This past Saturday night at 11:53 PM, Tara Dower set the fastest known time on the Appalachian Trail in 40 days 18 hours 5 minutes, besting Karel Sabbe's 2018 mark by 13 hours and 32 minutes. Starting August 12th at 5:47 AM, Dower averaged 54+ miles per day over 2,197.4 miles of rugged and relentless terrain from Maine to Georgia to set the mark. In masterfully riding a fine line of passion, grit, faith, and…
  187. Sep 20, 2024 Kara Goucher on "The Longest Race" (Sunday Conversation)
    After reading her book, "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team", I was eager to connect with Kara Goucher for an in-depth conversation. For those less familiar with the road running scene, Kara was one of the top American distance runners of the 2000s and 2010s, achieving podium finishes at prestigious events like the Boston and New York City…
  188. Sep 11, 2024 The Evolution of Endurance Sports Media: Insights with Matt Trappe
    In this episode, I'm excited to welcome Matt Trappe to the show. If you’ve been following ultrarunning media over the past decade, Matt’s name might ring a bell. He’s been behind some fantastic content over the last decade, including Jim Walmsley’s "Lighting The Fire" series, "Droddy," and "Leadman: The Dave Mackey Story," among other influential projects. Matt has recently launched a new brand called Auteur…
  189. Sep 9, 2024 Katie Schide: What Comes After UTMB Success? (Sunday Conversation)
    Katie Schide returns to the show a week removed from her historic, record-setting win at the 2024 UTMB. Given that Katie will be on the media circuit fielding many interviews over the next few days and weeks, we focused on some unique angles in this conversation - getting the inside scoop on what the immediate aftermath looks like for pro runners finishing at the front of this race, the psychology of handling near…
  190. Sep 4, 2024 Will Peterson's Fastest Known Time On Vermont’s Long Trail (Sunday Conversation)
    Will Peterson joins the show to talk about the fastest known time he set this past weekend on Vermont’s Long Trail, the oldest continuous footpath in the United States and the setting for many notable performances over the years from top athletes in the ultrarunning scene like Nikki Kimball, Joe McConaughy, Jennifer Pharr Davis, and John Kelly. We talk about all aspects of Will’s effort including mental and…
  191. Sep 4, 2024 2024 UTMB Recap
    Brett Hornig and Jeff Colt join Singletrack to recap the 2024 UTMB. We talk about the impressive performances of race winners Katie Schide and Vincent Bouillard, the standout achievements of the top 10 women, DNF culture in big-stage events, and the challenges of fueling during overnight races among other topics. Timestamps: 03:53 DNF Culture 31:38 Comparing the Impressive Performances of the Women's Top 10, The…
  192. Aug 23, 2024 2024 UTMB Preview | Analysis, Storylines, Predictions
    Brett Hornig and Leah Yingling return to the Singletrack Podcast to help preview the women's and men's fields at the 2024 Ultra Trail Du Mont Blanc (UTMB). In both fields, we cover top storylines and what to watch for, we answer some listener mail about the race, provide analysis of top contenders, categorize who we see as candidates for the win, for the podium, and the top 10, and we make bold predictions across a…
  193. Aug 21, 2024 Abby Hall's Inspirational Journey To The 2024 UTMB
    Abby Hall’s journey to the 2024 UTMB start line is, in my opinion, one of the most compelling storylines of this year’s race. It’s been a while since she was last on the podcast—roughly about two years ago, around this same time, before the same race. This hiatus was not due to a lack of interest on my part. I closely follow her career across various social media platforms; she’s an exceptional writer and excels at…
  194. Aug 20, 2024 Tom Evans | Kenyan Running Influences, Social Media Outlook, New UTMB Approach
    Tom Evans returns to the Singletrack Podcast to talk about the influence of work and travel in Kenya on his ultrarunning career, how he plans to bounce back from last year's UTMB, his new approach to social media and in-person engagements before race day, and some of the latest training and racing science he's incorporating into his 2024 schedule. Timestamps: (1:35) - influence of the military and Iten, Kenya on…
  195. Aug 19, 2024 Jim Walmsley: Western States Reflections, Summer Olympics Reactions, UTMB Outlook (Sunday Conversation)
    Jim Walmsley returns to the Singletrack Podcast to talk about his upcoming title defense at Ultra Trail Du Mont Blanc (UTMB), final takeaways from his win at the Western States 100 in June, observations from spectating this year's Hardrock 100, whether he would ever do a full season on the Golden Trail series circuit, and how his career in ultrarunning has progressed to date both from training and race standpoints.…
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Page updated November 13, 2026.