Trail Runner Nation · October 14, 2026 · 1 hr 9 min

Aging As An Athlete - Your Mind Remembers. Your Body Has Changed | EP 803

Coach Kirk Keller joins Scott and Krissy Moehl to explore what it really means to keep running well as the decades add up. The conversation is less about fighting age and more about learning to adjust training, recovery, expectations, and mindset so the trails can remain part of your life for decades.