Your Running Coach with GMacSpurr · June 10, 2025 · 53 min

6. Reclaim Your Runner Story: The Workshop Episode

In this special workshop-turned-podcast, we’re diving deep into the stories that shape how we see ourselves as runners - and how to rewrite them so they actually serve us. Whether you’ve felt like a "not real runner", struggled with comparison, or just lost your spark, this reflective episode is for you. Grab a notebook and hit play on a mindset reset that will help you: Spot the old, limiting stories you’ve been carrying Understand how identity shapes your motivation, confidence, and consistency Reconnect with your “why” in a way that fuels joyful, sustainable running Start writing a new story—one that actually reflects the runner you are (not the one you “should” be) This isn't about motivation hacks or pushing harder. It's about reclaiming your runner story from a place of self-leadership, truth, and identity. This is more than a podcast - it’s a mindset workshop you can revisit anytime you feel stuck or disconnected. Grab a journal. Find a quiet space. And let’s start reclaiming your runner story - one honest, brave reflection at a time. Links: - The Club - because there's more to running than what's featured in Strava. Work on the mindset stuff that can make all the difference. - Re-write your running story with  The Runner Identity Project (aka TRIP) - Curious about what coaching could do for you? Jump on a consultation call with Coach G - Break through what’s holding you back and unlock your next level with 1:1 Coaching - Join 31x31: 31-Day Self-Trust Challenge - If you like to listen to music on your run, grab your  new fav running playlist here -   If you are guessing what to eat before, during & after your run then look no further -  grab this 3-part running fuel series . Let's stay in touch: Follow  @gmacspurrcoaching  on Instagram Join the  Your Running Coach by GMacSpurr  community and keep the conversation going www.gmacspurr.com