Kettlebell Corner · Episode 14 · August 15, 2025 · 50 min

Solving Your Kettlebell Press Problems

Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the intricacies of kettlebell pressing. They discuss common challenges faced by lifters, including stance, shoulder mechanics, and the importance of the clean. The conversation emphasizes the significance of understanding glenohumeral rhythm, overcoming inertia, and developing torso strength for effective pressing. They also explore the lockout phase and provide practical tips and drills to e...