Kettlebell Corner · Episode 42 · February 27, 2026 · 42 min

Kettlebell Q&A: Vol. 2 Preflight checklist, max press psychology, and kettlebell readiness

Send us Fan Mail In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into various aspects of kettlebell training, focusing on how to design effective and safe training sessions, the importance of understanding the nervous system, and readiness for kettlebell workouts. They discuss the psychological strategies needed for achieving max presses and how to convince others of the benefits of kettlebell training. The conversation emphasizes the significance of preparat...