Kettlebell Guys Show · January 9, 2025 · 1 hr 7 min

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his transformative journey with kettlebell training, detailing his struggles with weight loss, the impact of family on his health decisions, and the importance of support in achieving personal goals. He discusses the pivotal moments that led him to invest in a structured program, the challenges he f...