Kettlebell Guys Show · September 3, 2026 · 1 hr 32 min

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Mike shares his transformative journey with KT, highlighting significant strength gains, dropping over ten percent body fat, and overcoming the challenges of a busy lifestyle. Discover how home-based kettlebell training, personalized coaching, and true accountability helped an orthopedic surgeon rebuild his health, establish a su...