Kettlebell Guys Show · Episode 87 · September 4, 2026 · 54 min

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Joe De La Garza shares his transformative journey from feeling out of shape to achieving strength and confidence through the KT program. He discusses how targeted training, accountability, and mindset shifts helped him excel in his personal and hunting goals. Ready to start shedding 5-10 lbs per month and building some...