Kettlebell Guys Show · September 16, 2026 · 51 min

The Power of Personal Standards in Fitness | EP 89

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Anderson explore the importance of setting personal standards for health and fitness, how to measure progress objectively, and the mindset needed to stay consistent. They discuss practical strategies for overcoming common barriers and the value of trusting proven systems. Ready to start shedding 5...