Kettlebell Guys Show · Episode 88 · September 5, 2026 · 48 min

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Chris shares his transformative journey from struggling with weight and health issues to achieving remarkable results through the KT program. He discusses the importance of process, accountability, and long-term habits in creating sustainable change. Ready to start shedding 5-10 lbs per month and building some real str...