Kettlebell Corner · Episode 16 · August 29, 2025 · 47 min

Snatch Grip Tips : Tired of Tearing Up Your Hands?

Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the mechanics of the kettlebell snatch. They discuss the importance of understanding force production and projection, emphasizing the role of leg drive and the distinction between static and dynamic pulls. The conversation covers common errors in technique, the significance of stance adjustments, and the mechanics of the off arm during the snatch. They also address the feeling of heaviness in...