Kettlebell Corner · Episode 19 · September 19, 2025 · 56 min

Why Your Stance Matters: From Squats to Snatches

Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical role of stance in kettlebell training. They discuss how balance, stance width, and proper positioning of the body can significantly impact performance and force production during lifts. The conversation covers practical tips for finding the ideal stance, the importance of shin angles, and how to maximize force through effective leverage and torque. Understanding the principles&...